By Dr. Michael Osit Nobody knows everything. And, nobody knows nothing. Since that is undoubtedly the case, everyone encounters a situation or problem that they do not know how ...
Category: Health – Mental and Physical
HEALTH HOTLINE: Arthritis
Prevent Arthritis, Preserve Function, and Stay Strong for Life ~ All Through Natural Approaches! By Dr. Vincent Sferra Arthritis will affect most of us at some point in our ...
HEALTH HOTLINE: November Is Diabetic Eye Disease Awareness Month
Make a commitment to yourself, a family member, or a friend for better eye health. When was your last routine eye exam? The National Eye Institute (NEI) recommends a ...
FIT & HEALTHY: Weekend Weight Gain – 7 Tips To Stick To Your Fat Loss Goals
Monday morning through Friday evening you sailed smoothly! You drank a bunch of water, and you prioritized lean protein and vegetables all week. You’re proud of yourself, you should ...
MIND THE MIND: Home-Work/Work-Home – Managing Hybrid and Home Offices
By: Dr. Michael Osit The Pandemic created an entirely new work culture for millions of Americans. Working from home 100% of the time and hybrid working (the week ...
HEALTH HOTLINE: 7 Tips to a Healthier and Festive You!
By: Jacqueline Gomes, RDN, MBA It’s hard to believe that we are in the final stretch of 2022! While it may feel overwhelming to continue pursuing health and ...
MEDICAL MINUTES: Do You Want To Live Longer?
By:Â Dr. Claudia Tamas Natural Medicine & Rehabilitation The preoccupation with optimal human life expectancy can be traced in writings dating back thousands of years. The longevity question has ...
COUPLES CORNER: Love Relationships: The Courage To Be Our Best Selves
Love Relationships: The Courage To Be Our Best Selves By: Irene C. Lebbad, MSW, LCSW John Lennon once said, “Love is like a precious plant. You’ve got to keep ...
HEALTH HOTLINE: What is the Difference Between a Routine Eye Exam and a Medical Eye Exam?
What is the Difference Between a Routine Eye Exam and a Medical Eye Exam? Getting an eye exam is an important part of staying healthy. But do you know when ...
MEDICAL MINUTES: Diagnosed with Osteoporosis? Now What?
By Dr. Claudia Tamas Osteoporosis is not just weak bones but an intelligent response to a chronic systemic breakdown in our bodies due to multiple lifestyle assaults. It becomes ...