By Dr. Joseph Mejia, DO, F.A.A.P.M.&R., R.M.S.K. Medical Director Performance Ortho & Performance Surgical Associates Neuropathy, or nerve damage, can dramatically disrupt daily life, causing debilitating symptoms like chronic ...
Category: Health – Mental and Physical
HEALTH HOTLINE: Functional Medicine
Addressing Disease at Its Core By Dr. Vince Sferra Functional Medicine (FM) has developed over the past couple of decades as an approach in medicine that goes beyond a ...
MEDICAL MINUTES: Non-Surgical Facelift with Sofwave
By Tanveer Janjua, MD A facelift without surgery—it almost sounds too good to be true. But in 2025, advancements in aesthetic technology have made non-surgical facelifts a reality. ...
SENIOR HEALTH: Keys to Living a Long, Healthy, Happy Life
By James Preimesberger I began studying gerontology in 1991, and my passion for understanding aging has never waned. The goal isn’t just longevity—it’s living a long, healthy, happy life. ...
MEDICAL MINUTES-Treatment-Resistant Depression Treated
By Dr. Nalin Ranasinghe & Dr. Ritesh Amin Many mental health concerns such as depression and other mental health conditions are affecting a large number of individuals in ...
LESSONS FROM A LIFE COACH-Declutter Your Mind as Well as Your Space
Let Go of What No Longer Serves You By Jane Cooperman As I write this today, I am starting to pack up for a move. I will be moving ...
MIND THE MIND: What To Do When You Don’t Know What To Do
By Dr. Michael Osit Nobody knows everything. And, nobody knows nothing. Since that is undoubtedly the case, everyone encounters a situation or problem that they do not know how ...
HEALTH HOTLINE: Arthritis
Prevent Arthritis, Preserve Function, and Stay Strong for Life ~ All Through Natural Approaches! By Dr. Vincent Sferra Arthritis will affect most of us at some point in our ...
HEALTH HOTLINE: November Is Diabetic Eye Disease Awareness Month
Make a commitment to yourself, a family member, or a friend for better eye health. When was your last routine eye exam? The National Eye Institute (NEI) recommends a ...
FIT & HEALTHY: Weekend Weight Gain – 7 Tips To Stick To Your Fat Loss Goals
Monday morning through Friday evening you sailed smoothly! You drank a bunch of water, and you prioritized lean protein and vegetables all week. You’re proud of yourself, you should ...