Dr. Michael Osit My previous column focused on how casual we have become toward privacy and communication with strangers due to social media and excessive screen time. Piggy-backing ...
Category: Health – Mental and Physical
Educating Future Generations – Ask Dr. Mel
Welcome to another article in the series, "Preparing Children for the Future". At its conclusion, you will have the opportunity of receiving a free 200-page electronic manual, which ...
Altair Health Is Revolutionizing Spine Care In New Jersey
By: Kyle W.D. Nelson, MBA, CEO Altair Health Altair Health is one of the nation’s first physician-managed healthcare systems devoted to comprehensive spine care. Atlantic NeuroSurgical Specialists (ANS) – ...
Sinus Problems May Require A Visit To The Specialist
By: Todd A. Schneiderman, M.D. F.A.C.S. Sinusitis is such a common problem that almost everyone has experienced congestion, facial pain and runny nose. Most will do well with comfort ...
Take Aim At Chronic Pain
Using light as a form of therapy and healing has been around for centuries. Low-level laser therapy is a rapidly growing new field of therapy with which a large ...
Mindful Tools To Help You Get Organized And Live Healthier
Scientific studies show that organization is an effective tool to achieve a healthier life, both mentally and physically. One study (Indiana University) found that the physical act of tidying ...
What is fat freezing?
Fat freezing, also known as cryolipolysis, is a new non-surgical way to reduce subcutaneous body fat. Cryolipolysis works by freezing unwanted fat cells, causing them to break down, and ...
Obesity And Related Problems
The following article is an excerpt from the book, PREPARING CHILDREN FOR THE FUTURE. A free copy of the e-book can be requested by email, AskDrMel@yahoo.com The article is ...
Social Media Casual -The Psychology of Posting
By: Dr. Michael Osit Imagine you are on the register line at Costco and you blurt out, “Does anyone have a good recommendation for a Podiatrist? Or, you ...
Top 5 Reasons To Participate In A Fitness Challenge
We see advertisements for a variety of “challenges” listed somewhat regularly. But what exactly is a fitness challenge? Fitness challenges come in many shapes and sizes. There are weight ...