Do you see yourself as a successful person? Regardless of how you define what your personal success is, have you arrived, or are you still evolving? In the early ...
Category: Health – Mental and Physical
SLEEPING NAKED AFTER 40: It’s Never Too Late to Do the Right Thing
By Rosie Battista I was always one for waiting till the New Year, or the beginning of the month, or next Monday, to start. I’m talking about starting that ...
HEALTH HOTLINE: Medicaid Benefits: YOU MATTER!
Submitted by: Goldie Ribiat One should not think they must enter a nursing home in order to qualify for Medicaid benefits. In fact, if you require services at home, ...
ORGANIZE THAT: Body Doubling – The Perfect Solution for Conquering Paper Clutter
Organizing is an activity that many people find difficult to do on their own. The process of weeding and sorting through paperwork is simply too overwhelming. This is why ...
MIND + BODY CONNECTION: 6 Simple & Effective Techniques to Cope with Stress
By Shalini Rajamani 6 Effective Ways to Cope with Stress Stress as we all know is the root cause of all issues related to physical and mental health. ...
MEDICAL MINUTES: Cataracts – Causes, Symptoms, Treatment
Cataracts Causes ● Symptoms ● Treatment Reduce Risk ● Slow Progression Protecting Your Eyes From Sun Year-Round Makes A Difference “Cataracts are the leading cause of vision loss. But, they can be treated successfully and in most ...
MEDICAL MINUTES: This Could Be Your ‘Shot’ To Build Your Immunity
by Dr. Vince Sferra If your immune system is not working at its maximum capacity, you are not giving yourself the best shot of staying healthy and warding off ...
FITNESS CORNER: Local Couple Loses 150lbs in 18 Months with the Help of GameChanger Fitness
By: Mark Pieciak Throughout the pandemic, we’ve heard of people staying home, enjoying their nightly glass(es) of wine, and coming out of it weighing heavier than before. ...
MEDICAL MINUTES: Serious Diseases Could Result Due To Infected Teeth
According to researchers at the University of Kansas, smiling can trick our brains into feeling happier and improve the health of our brains. Smiling also can relieve stress ...
HEALTH HOTLINE: What Makes Dean’s Different?
By Eileen Connair Today’s retail environment gives shoppers many options to shop both online and offline alike. Dean’s approach to providing the community with healthy natural and organic options ...