theconnectionsnj.com PAGE 48 DINING OUT HEALTH & WELLNESS Bringing safe and effective in-home Personal Training to you!!! Also providing online personal training options and daily group classes via zoom. Holiday FitWell Special 3 Personal Training Sessions for $105 Call our center at 908-252-0242 for a complimentary consultation to see how NMR can assist you in reaching your health and wellness goals. NMRNJ.com | (908) 252-0242 | 399 Campus Drive, Somerset Regain your Health and Restore your Strength for Life! Dr.Vince Sferra, DC DIBCN Founder of Natural Medicine and Rehabilitation At NMR, the reasons for your health concerns will be comprehensively assessed and a care plan designed to address all aspects of your condition. Care plans may include: • Medical Weight Loss • Hormonal and Metabolic Optimization • Acupuncture • Physical Therapy • Occupational Therapy • Chiropractic • Functional Medicine • Nutrition Counseling • Onero for Osteoporosis • Biofeedback Therapy • Vitamin IV Therapy Dr. Sferra is board certified in Chiropractic Medicine and Chiropractic Neurology, a Certified Clinical Nutritionist and is a Certified Strength and Conditioning Specialist certified by the National Strength & Conditioning Association. He is the founder and Clinic Director of Natural Medicine & Rehabilitation. n today’s fast-paced world, many individuals are turning to innovative solutions to boost their health and wellness. One such trend is vitamin IV therapy. Originally used in hospital settings to treat dehydration and nutrient deficiencies, vitamin IVs are now gaining popularity for their wide range of benefits, from boosting energy to aiding in muscle recovery and even alleviating migraines. One of the most common reasons people seek out vitamin IV therapy is for an energy boost. Fatigue can result from several factors, including poor diet, lack of sleep, or even chronic stress. Vitamin IV infusions typically include B vitamins, especially B12, which play a key role in energy production. Unlike oral supplements that must be broken down by the digestive system, vitamin IVs deliver nutrients directly into the bloodstream, ensuring maximum absorption. The result is a quicker and more effective energy boost that can help combat fatigue and improve overall vitality. Supporting the immune system is another benefit of vitamin IV therapy. Vitamin C, along with zinc and other immune-boosting nutrients, is commonly used in these infusions to help the body fend off infections and illnesses. Vitamin C acts as a powerful antioxidant, helping to neutralize free radicals and reduce oxidative stress, which can weaken the immune system. By delivering vitamins directly into the bloodstream, IV therapy can provide a quick and potent boost to help the body stay healthy. Vitamin IV therapy also serves as a holistic tool for enhancing overall health and wellness. Many individuals seek out IV treatments to improve hydration, enhance mood, and promote a general sense of well-being. The infusion of vitamins, minerals, and antioxidants can help detoxify the body, reduce oxidative stress, and improve skin health, leaving individuals feeling revitalized. Additionally, the hydration provided by IV therapy ensures that cells are functioning optimally, supporting every system in the body. For those suffering from migraines, finding relief can be challenging. Vitamin IV therapy is emerging as a potential solution. Studies suggest magnesium, B vitamins, and vitamin C can help alleviate the symptoms of migraines. Magnesium, in particular, has been shown to reduce the frequency and intensity of migraines by relaxing blood vessels and easing nerve signals. Since many migraine sufferers are deficient in magnesium, receiving it directly through IV therapy can effectively replenish levels and provide relief. For athletes and fitness enthusiasts, muscle recovery is essential to maintain performance and preventing injury. These drips often contain amino acids, electrolytes, and essential vitamins such as vitamin C and magnesium, which aid in reducing inflammation and promoting tissue repair. By replenishing the body’s nutrient stores quickly, IV therapy can reduce muscle soreness, shorten recovery time, and help individuals return to their fitness routines faster. Vitamin IV therapy offers a wide range of benefits for energy, muscle recovery, migraine relief, immune support, and overall wellness. By bypassing the digestive system and delivering nutrients directly to the bloodstream, IV therapy provides fast and efficient results. Whether you’re looking to boost your energy, recover from a workout, or strengthen your immune system, vitamin IVs can be a valuable addition to your wellness routine. As more people seek personalized health solutions, vitamin IV therapy is becoming a goto option for those aiming to optimize their health and well-being. HEALTH HOTLINE Unlocking Wellness: The Benefits of Vitamin IV Therapy for Energy, Recovery, and More By Dr. Jeremy Cohen, PT, DPT, BSN, RN, Director of Physical Therapy I n today’s fast-paced world, many indi
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