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THE BRIDGEWATER-SOMERVILLE CONNECTION PAGE 6 FEBRUARY/MARCH 2024 Arthur Murray Dance Centers Page 13 School of Rock Page 21 Greater Somerset County YMCA Page 29 Buy-Rite Overhead Doors Page 32 Pets’ Corner: My Dogs Got Class Page 8 Roberta Oliver Roberta Oliver is an award-winning watercolor artist living in New Jersey with her husband and two grown children nearby. They often vacation on the west coast of Florida, where Roberta finds inspiration for many of her paintings. Her career path took her away from art, but she always found time to take painting classes at local private art schools and more recently has studied with some of the best watercolor artists in the world. Roberta paints with transparent watercolor in a realistic style. Roberta’s work has been in numerous publications of Splash, The Best of Watercolor at North Light Books and Artist network magazine. Roberta has exhibited in countless juried exhibitions including American Watercolor Society and Transparent Watercolor Society of America. She also received many awards such as the Pathfinder Award from Florida Watercolor Society, Horses Head Award Best in Show at Catherine Lorillard Wolfe Art Club NYC, The Nummie Warga Memorial Award- New Jersey Watercolor Society, Best in Show Garden State Watercolor Society and North East Watercolor Society Excellence Award IV. Roberta is a signature member in the following professional societies: Florida Watercolor Society, Transparent Watercolor Society of America, North East Watercolor Society and New Jersey Water Color Society. THE CONNECTION MAGAZINES TEAM Donna Reina, Georgeann Agaisse, Heather Silver, Patty Herman, Alicia Singman Somewhere in this Magazine is aFAKE AD. Spot it and send your answer, along with your name, city or town and phone number to : spotthefake@theconnectionsnj.com or play online at theconnectionsnj.com TheWINNERof the Defined Design Fake Ad in our November issue is Seth Horvath of Somerville. He won a gift certificate to RetroFitness. SPOT THE FAKE! Disclaimer: The views expressed in the articles are the author(s) and do not necessarily reflect the views of The Connection Magazines. We publish all advertisements, editorials and other content in good faith. We cannot guarantee or accept liability for the accuracy of the claims made by the advertisers. ON OUR COVER Highlights... Welcome to the Bridgewater-Somerville Edition; our first issue of the New Year! As we bid farewell to last year, we extend our warmest wishes for a happy New Year filled with abundant blessings and prosperity. In this issue, we invite you to explore the vibrant local businesses in our community. These dedicated entrepreneurs are eager to bring you their unique products and services. By supporting them, you not only contribute to the growth of our neighborhoods but also foster a sense of unity and togetherness. With Valentine’s Day just around the corner, our magazine features a special page dedicated to helping you find the perfect gifts for your loved ones. Discover creative ideas and thoughtful gestures that will make this day of love truly memorable. As Easter approaches early this year, we encourage you to take a moment to reflect on Faith, Love and Joy. Our magazine o ers a curated selection of places where you can find solace and inspiration during this sacred time. Impact100 Garden State is calling all amazing women to join them on their journey towards empowering women’s philanthropy. Read our Community News article to discover how a group of women who donate their time and money to create grants for nonprofits can make such a di erence in the lives of underserved populations. Celeste Campos, vice president of Impact100, shares some of the projects they have worked on recently-truly admirable! Please read our Mind the Mind column. Michael Osit writes about the winter blues, which many people unfortunately experience this time of year. Seasonal A ective Disorder (SAD) results from lack of sunshine when the days are dark and the temperatures are cold. Dr. Osit discusses the symptoms of and suggestions for coping with this condition. Cheer up, though, our days are slowly getting brighter! The gentle, a ectionate elephants on our cover were painted by Roberta Oliver. It is entitled, Unbreakable Bond. Roberta lives in NJ and often vacations on the west coast of Florida, where she acquires inspiration for much of her artwork. She is also inspired by nature and all it encompasses. Please visit her website to read her extensive list of accomplishments and to view her art: RobertaOliver.com. Let us remember to shop local and support the small businesses that form the backbone of our communities. By doing so, we not only uplift our local economy but also create a stronger, more connected community for all. Wishing you a wonderful start to the New Year ahead! Warm regards, Anna Petro A Note From Our Publisher... CONTRIBUTING WRITERS Gail Bicknell, Brianna Bridges, Isla Burns, Celeste Campos, Nick Concilio, Barry Farber, Carolyn Hanson, Joanne Kleinle, Matthew Lanum, Trish Mahoney, Ellyn Mantell, Jenayah Mathis-Minnigan, Dr. Michael Osit, Shaina Sherman, Keenan Smout, Dr. Claudia Tamas, Johanna Wiseman VALENTINE’S SECTION Shopping, Dining, Beauty & Events Pages 10-17 Slice of Life Page 12 Family Adventures Page 14 Creative Corner Page 16 Community News: JFS Page 18 KIDZ CONNECTION SECTION Pages 19-21 Teen Voice Page 20 Senior Corner Page 22 HEALTH & WELLNESS SECTION Pages 23-31 Mind the Mind Page 24 Lesson’s from a Life Coach: Brianna’s Best Life Page 25 Health Hotline: NMR Page 26 Health Hotline: Advanced Frequency Energy Spa Page 27 The Art of Living Page 30 Medical Minutes: Dr. Matthew Lanum Page 31 HOME & DESIGN SECTION Pages 32-39 Hints for the Home: Fair Street Interiors Page 34 Real Estate Corner Page 36 WORSHIP PAGE: Faith, Love, Joy Page 40 Community News: Impact100 Garden State Page 41 COMMUNITY CALENDER Pages 42-43
THE BRIDGEWATER-SOMERVILLE CONNECTION PAGE 7 FEBRUARY/MARCH 2024 theconnectionsnj.com Book Your Complimentary Consultation Today 199 West High Street Somerville, NJ 08876 44 New Amwell Road Hillsborough, NJ 08844 Voted NJ's Favorite Kids' Doc • Board Certified Orthodontist • Invisalign Expert • We treat adults and children Free observation program starting at age 7 • Early morning & evening appointments available No impressions, we are an all digital practice • Most insurances accepted • Flexible payment options (908) 526-0039
THE BRIDGEWATER-SOMERVILLE CONNECTION PAGE 8 FEBRUARY/MARCH 2024 theconnectionsnj.com We have all heard this new word go around the dog community-but what does it mean and how does it apply to you? Enrichment is a way to strengthen your dog’s cognitive flexibility through low-stress, fun, and problem-solving-type activities. For dog trainers, this is an essential component of a dog’s set of needs especially when working on a training plan. All needs should be met first! However, it is usually missed as a necessity or is executed in a manner that doesn’t meet the specific dog’s needs. Enrichment isn’t a one-sizefits-all activity. Each breed has its niches and activities its brain needs to complete to feel content. There are 8 steps in the canine predatory motor sequence (PMS): orient, eye, stalk, chase, grab-bite, kill-bite, dissect, and consume. Certain breeds excel in specific parts of this sequence. Border collies excel in the first half, while terriers excel in the last half of the sequence. It is important to know who you’re working with so you can ‘fill their cup’! The reason we like to address the dog’s needs before making a training plan is that most of the time, especially amongst dog owners, the needs of the dog aren’t being metwhich is causing breed-specific behavior problems. We want to be fair and give the dog more opportunities to do what they need to do, and only after that do we start to implement training. Sometimes this is frustrating for owners to hear from their trainer as they want behaviors to be fixed, but unfortunately, the short way isn’t always the best way. It is important to address the root of the problem behavior, not just try to fix the symptoms of the problem. This is especially necessary for puppies and dogs that struggle with anxiety. Enrichment is sometimes looked at as something to do to pass the time or to keep your dog occupied-but we must look at it from a different perspective. It is a learning opportunity and helps us increase our dog’s mental well-being, which we all know is very important for humans-why not for our furry companions? Since genetic testing is becoming more and more popular, let’s use it to see our dogs’ makeup! Especially with mixed breeds, sometimes we are very surprised to know that a small percentage of their genetic composition is the missing piece of the puzzle when facing common behavior issues. Or, we know their makeup, but just don’t know what to do with it! We see a plentiful variety of breeds at My Dog’s Got Class and we can help you come up with enrichment activities for your specific dog. All dogs need enrichment in their lives, and there is a whole load of benefits that come with it once it’s implemented. Don’t be afraid to reach out! Please visit: mydogsgotclass.com or email Adrienne at: info@mydogsgotclass.com. PETS’CORNER Especially with mixed breeds, sometimes we are very surprised to know that a small percentage of their genetic composition is the missing piece of the puzzle when facing common behavior issues. Enrichment and Genetics By Polina Semenoff, CPDT-KA Teaching relationship and confidence building skills to strengthen the human canine bond. • Day Training/Socialization • Puppy Kindergarten • Basic Obedience Training for all ages • Private Instruction - at our facility or in-home Check our website for a full list of current offerings www.mydogsgotclass.com 908-334-1043 info@mydogsgotclass.com 830 US Highway 202/206 North, Bridgewater Adrienne Kepp, CPDT-KSA Owner 7 Year Anniversary Divorce and Family Lawyer Katherine K. Wagner can provide you with the experience, dedication and passion you need to get through your divorce or family law matter with the best possible and achievable outcomes for you and your family • Divorce • Alimony • Equitable Distribution • Hidden Assets • Child Custody • Child Support 25 Years Experience With: DON’T FACE DIVORCE ALONE 76 North Bridge Street, Somerville, NJ kwagner@wagner-law.com P: 908-526-0099 F: 908-429-4141 www.wagner-law.com Divorce and Family Law Attorney • Parental Relocation • Parenting-Time • Post Judgment Motions • Separation • Business Valuations • Prenuptial Agreements
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Find All This Love At: www.theconnectionsnj.com SHOPPING, DINING, BEAUTY & EVENTS PAGE 13 Salads Burgers Wings Soups Wraps Sandwiches Quesadillas Smoothies Vegetarian Dishes DINE IN TAKE OUT BREAKFAST LUNCH DINNER LOCAL FAST DELIVERY CATERING Open 7 days a week 908-722-7700 2 Main Street, Somerville, NJ 08876 mikescourtside.com @MikesCourtside Under New Ownership EARN A $5 CREDIT FOR EVERY $100 SPENT When you join our rewards program! DOWNLOAD OUR APP In the world of dance, one name has stood the test of time, echoing through generations of enthusiastic dancers – Arthur Murray Dance Centers. Celebrating over a century of teaching the art of dance, Arthur Murray has become synonymous with elegance, grace, and the joy of movement. Founded in 1912 by the legendary Arthur Murray himself, the Arthur Murray Arthur Murray Dance Studios have consistently been at the forefront of dance education. With a rich history spanning more than a century, this iconic institution has left an indelible mark on the dance world, shaping the way we learn and experience dance. At the heart of their success is their commitment to personalized instruction. The cornerstone of the Arthur Murray Arthur Murray experience lies in the one-on-one personal lessons offered by highly trained and passionate instructors. These sessions provide students with individualized attention, allowing them to progress at their own pace and focus on their unique dance goals. Whether you’re a seasoned dancer looking to refine your technique or a beginner taking your first steps on the dance floor, the personalized lessons at Arthur Murray Arthur Murray cater to all levels and aspirations. Beyond individual instruction, Arthur Arthur Murray Dance Centers also offer group classes, fostering a sense of community and camaraderie among dancers. Group classes provide an excellent opportunity for students to practice their newfound CONNECTION COMMENDS Founded in 1912 by the legendary Ar With a history steeped in passion, innovation, and a commitment to fostering a love for dance, Arthur Arthur Murray continues to inspire and elevate the dance community, one step at a time. skills in a supportive and social environment. The energy and enthusiasm generated in these classes are infectious, creating an uplifting atmosphere that enhances the learning experience. However, the magic doesn’t stop there. Arthur Murray Centers understand the importance of applying learned skills in a real-world setting. Enter the practice parties – lively gatherings where students can dance and socialize with fellow enthusiasts in a relaxed and enjoyable setting. These events serve as the perfect bridge between the classroom and the dance floor, allowing dancers to build confidence and refine their techniques while having a great time. Arthur Murray Dance Centers go beyond just dance education; they are an integral part of the local community. Take, for example, the studio in Hillsborough, where they not only impart the art of dance but also weaves itself into the fabric of the community. The Hillsborough center embodies the principles of Arthur Murray Arthur Murray, offering personalized instruction and a welcoming space for dancers of all levels. Arthur Murray Dance Centers’ enduring legacy is a testament to the organization’s commitment to excellence and innovation. The visionary approach of Arthur Murray Arthur Murray, who pioneered the idea of teaching dance through a carefully crafted system, revolutionized dance education. The philosophy of making dance accessible to everyone, regardless of age or skill level, has been a driving force behind the success of Arthur Arthur Murray Dance Studios for over a century. Arthur Murray Dance Centers have not only withstood the test of time but have flourished, leaving an indelible mark on the world of dance education. With a history steeped in passion, innovation, and a commitment to fostering a love for dance, Arthur Murray continues to inspire and elevate the dance community, one step at a time. Cheers to a century of dancing, and here’s to many more years of grace, rhythm, and the enduring joy of movement at Arthur Murray Dance Centers. Arthur Murray Dance Centers 256 Route 206 South Hillsborough, NJ 908-431-5775 ArthurMurrayHillsborough.com By Keenan Smout
Find All This Love At: www.theconnectionsnj.com SHOPPING, DINING, BEAUTY & EVENTS PAGE 14 Serving Our Customers with the Freshest Ingredients & Brightest Flavors from Thailand Featuring our Executive Chef Chai Yo Thongpanich Open 7 Days a Week Serving Lunch & Dinner NOW OPEN IN BERNARDSVILLE 80 Morristown Road Bernardsville, NJ (908) 502-5795 Hillsborough Location 649 Rt 206 Hillsborough, NJ 08844 (908) 904-8038 Skillman Location 1378 Rt 206 Suite 13 Skillman, NJ 08558 (609) 285-2955 20% OFF ONLINE ORDERS use code GRAND for BERNARDSVILLE LOCATION ONLY Valid at www.RickysThai.com ONLY Exp 4/30/24. Not to be combined with other offers Visit our website at www.rickysthai.com Scan to order online Serving Bridgewater for 50 Years Family Owned & Operated Welcome to BRIDGEWATER CAR WASH Competitive Prices, Express Detailing EverWash 555 Union Ave., Route 28 Bridgewater, NJ 732-469-1649 BridgewatersCarWash.com Winter Hours: M-F 8am-5pm, Sat. 8am-6pm, Sun. 8am-4pm 100% Brushless with Soft Cloth 1000’s of Air Fresheners & Accessories UNLIMITED CAR WASHES Starting at $21.95/month Lowest gas prices in the area! Get the EverWash App-Go to Everwash.com Use Promo Code CONNECT for 50% off 1st month (one time per household) Join the Club Today! Next 30 Days-Free Single Wash (one promotion per household) Being inside does not have to mean being bored. Don’t let the winter get you down. Look up! The beautiful night sky and stars are not just for making wishes. You and your family can learn all about the fascinating universe surrounding us at The Planetarium at Raritan Valley Community College. The Planetarium at RVCC offers a wide range of programs, activities, exhibits and shows- including the wide sky itself viewed through the 3M Observatory- that will bring the universe and all its wonder to you this winter. One way to begin your journey through the universe is to check out their website at raritanval.edu/planetarium. There you can find the schedule for family-friendly shows offered in the comfortable 100-seat theater. Regular shows cost only $10 per ticket, $18 for two shows back-to-back. The schedule of shows changes each month, but they often have fun seasonal themes. For example, in February, they host a special Valentine show with a romance theme - no kids allowed. It is the perfect date night. In honor of African American History Month, they show “Follow the Drinking Gourd” highlighting how many slaves used the Big Dipper to find their way north to freedom on the Underground Railroad. Tickets to the show include fun hands-on activities inspired by the theme. Special events are offered like a pajama night, laser lights concerts or Sunset Meditations. Also, look for sensory-friendly shows that are perfect for families of kids of all ages with autism or developmental disabilities. These shows are tailored to provide a comfortable, judgment-free zone that is welcoming to all families. Unlike other shows, lights are left dim, audio is lowered and kept at a consistent level and doors are left open. Shows at The Planetarium at RVCC The Planetarium at RVCC run about 45-60 minutes, but be sure to leave lots of extra time when planning your visit. Just outside of the theater is an exhibition area that showcases a wide range of exhibits including a full-sized model of the Mercury Space Capsule and an infrared camera that shows the warmer and cooler parts of your body. To add to the fun, there is a scavenger hunt and lots of hands-on activities available that make the exhibits come alive. On the hill outside of the Planetarium, sits the 3M Observatory which consists of both domed and roll-off roof observatories. Here you can see the skies through a 16” Meade telescope in the domed observatory. The roll-off-roof observatory has a 14” Celestron telescope and a wide variety of portable telescopes available for viewing events. It is open when the Planetarium is open for public shows, weather permitting. Hours in October through May are Saturday evenings from about 7-9 pm and in July and August on Friday evenings from about 9 pm until 10:15 pm. If you follow them on Instagram, you can see some of the amazing pictures that have been taken through their telescopes. The Planetarium at RVCC is available, free of charge, 365 days a year and 24 hours a day on its YouTube channel, youtube.com/@rvccplanetarium4370 Here you can find videos, tours and more activities. This winter, don’t just wish upon the stars, get out there with your family and enjoy them in all of their glory-at The Planetarium at Raritan Valley Community College located at 118 Lamington Road in Branchburg! FAMILY ADVENTURES The Planetarium at RVCC By Joanne Kleinle The Planetarium at RVCC offers a wide range of programs, activities, exhibits and shows- including the wide sky itself viewed through the 3M Observatory- that will bring the universe and all its wonder to you this winter.
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Find All This Love At: www.theconnectionsnj.com SHOPPING, DINING, BEAUTY & EVENTS PAGE 16 Uniquely Delicious Experience Starting in 2015, we developed a unique dining experience for all of our guests using fresh and sustainable ingredients – taking you on a culinary journey like no other. From classic Italian recipes to new-age kitchen adventures, each dish reflects our passion for high-quality food presented in a simple yet pleasing manner. Dive right in, and take a bite; join us today. You will not be disappointed! Private Dining Room for all your special events! Don’t Miss Out On Your Date! Make your Valentine’s Day Reservations Now! OPEN FOR LUNCH Wednesday – Friday 12 PM – 3 PM OPEN FOR DINNER Tuesday – Sunday 5 PM – 10 PM Closed Monday 732-356-3500 • 732-357-1257 Off Premise Catering Available 1966 Washington Valley Rd., Martinsville, NJ 08836 www.cafeveneziaofmartinsville.com Curbside Pickup — BYOB — CREATIVECORNER Organization Inspiration for Your Stash By Carolyn Hanson Process 1. Identify existing projects: those with yarn and pattern and add to the spreadsheet 2. Identify yarn without patterns - Use Ravelry, pattern books, etc. to locate possible patterns and add to spreadsheet 3. Collections - Keep collections of the same yarn or manufacturer together 4. Odd Balls - Create several labeled bins by needle size, such as: 1-4 (lace, baby, sock, fingering), 5-7 (sport, dk), 8-9 (worsted, aran), 10 +… (bulky, super bulky). - Reorganize the yarn in the Temporary Bin by needle size. Find the needle size on the yarn’s ball band. Needle size roughly identifies the yarn’s weight. [Organizing by needle size allows you to easily match a pattern to available yarn.] Once all is organized and labeled: - Stack bins and place in a dry area away from humidity and odors - Keep a copy of the spreadsheet in the storage area for easy reference. Take a photo with your phone for reference during future shopping sprees - Maintain the spreadsheet, adding and deleting entries as projects come and go Sell/Donate/ : - Sell yarn on eBay, Etsy, Facebook Marketplace and Ravelry. Make sure yarn is free of odors and damage. Sell for 1/2 - 3/4 of purchase price plus shipping costs. - Donate yarn to local groups that knit for charity, rummage and garage sales. - Toss damaged goods, bits and bobs. This is Part 1 of a two part article. Stay tuned for Part 2 in the April issue! Oh, we love to collect yarn. We impulse buy at shows, festivals, closeouts, vacations, new shops and sales in the hopes that the perfect project materializes. I have purchased a few skeins, “just because.” I refer to it as inspiration. Speaking for myself and the size of my stash, there is much waiting for the “perfect project” or let’s be honest, “any project”. Recently, a dear friend, M, asked if I could help her organize her yarn closet. The space included bins, project bags, shopping bags and a closet organizer, all now emptied onto every surface in preparation for a true Marie Kondo culling and organization. Yarn in every color, fiber, and quantity lay in wait. Here’s what we did. M’s Objective: - Organize by project (yarn with pattern) - Label all projects and place in bins - Identify patterns for unassigned yarn bundles - Identify One-BallWonders (Odd Balls) and either keep, sell, donate, or toss Supplies Needed: - Bins (various sizes) - Markers, pens - Labels - Note Book and/or Excel spreadsheet Initial Step: Select a bag/skein and decide…Keep/Sell/Donate/Toss Next: Add “kept” projects to the spreadsheet*, place single skeins into a Temporary Bin Next: Place “kept” projects in labeled bin * With each project, make an entry into a notebook/spreadsheet. This provides an inventory of what is available and other details including: Yarn Name, Fiber Type, Weight (DK, etc.), Grams/Yards, # of skeins, Color, Pattern name, Needle size(s) Needed, Status (Work in Progress, New Project). eBay, Etsy, Face book Market place and Rav odors and dam age. Sell for 1/2 - 3/4 of purchase EMBROIDERY SCREEN PRINTING VARSITY JACKETS TEAM LETTERING
Find All This Love At: www.theconnectionsnj.com SHOPPING, DINING, BEAUTY & EVENTS PAGE 17 Climate Controlled No Freezing ● No Rust • Specialty storage • Boxes & moving supplies • Temperature, humidity, & light controlled wine storage 3421 Rt. 22, Branchburg, NJ Free use of truck for move in! • Wine case storage for restaurants & country clubs • Snow mobile, Jet ski, & trailer boats covered parking
THE BRIDGEWATER-SOMERVILLE CONNECTION PAGE 18 FEBRUARY/MARCH 2024 theconnectionsnj.com 50 amwellautobody@gmail.com Volunteering Programs supported by Somerset County and the Laurie Foundation From helping at-risk families through our Family Mentor Program to delivering groceries to homebound seniors, volunteering with JFS is a meaningful way to get involved. Since 2005, Jewish Family Service of Somerset, Hunterdon, and Warren Counties (JFS) has been engaging volunteers of all ages, backgrounds, availability, and interests. We are looking for dedicated volunteers who are ready to make a difference. A client in the Senior Shopper Program said: “There is not enough room to describe how highly I would praise my volunteer. Brie y, ‘she is a lifeline.’ I look forward to her weekly visits. She brings food and joy.” Another client in JFS’ Family Mentor Program told us, (my volunteer) “was a wonderful companion. We shared many good conversations. She was very helpful when I had bad days.” Volunteers consistently give feedback like “JFS’ program strength is that they provide responsive staff to support volunteers. I appreciate that a quali ed, experienced social worker is there for me –and for families.” You can check out all of our volunteer opportunities and learn more about JFS by going to our website and clicking “Volunteer” at the top of jewishfamilysvc.org. JFS is a nonpro t, nonsectarian social service agency serving the needs of individuals and families of all faiths and backgrounds in our tri-county area since 1980. We are committed to serving the needs of the entire community through our continuum of programs. Services provided by JFS include mental health counseling, senior services, career services, family mentorship, Expanding Horizons Special Needs programs, and emergency assistance. Volunteers are engaged at all levels of our agency – we look forward to speaking with you about how you can make a difference! JFS is located at 150A West High Street, Somerville, NJ. Contact us at 908-725-7799. To learn more, visit our website: jewishfamilysvc.org. By Shaina Sherman, Executive Director You Can Make a Difference NEWS COMMUNITY From helping at-risk families through our Family Mentor Program to delivering groceries to homebound seniors, volunteering with JFS is a meaningful way to get involved. We are looking for dedicated volunteers who are ready to make a difference. Volunteer with JFS!
PAGE 19 KIDZ CONNECTION theconnectionsnj.com BRIANNA PETRO K-5 MATH COACH 908-938-6989 CALL OR TEXT MATH TUTORING GRADES 3-5 www.linkedin.com/in/briannapetro FREE SESSIONS FOR 1 MONTH Multiply your child's potential this school year! Scan the QR code A year-round, extended day (7am to 6pm) schedule. A strong academic foundation in math, literacy and so much more with holistic support for all of your child's needs. Caring guides (teachers) who build personal connections and adapt their instruction to meet your child's needs. An environment designed with beauty, order, and independence in mind. Access to a growing network of over 120 schools, in the US and internationally.
KIDZ CONNECTION PAGE 20 theconnectionsnj.com Somewhere in this magazine is a FAKE AD SPOT IT & email your answer to info@theconnectionsnj.com Include your Name, Town & Phone Number Subject Line: FAKE AD OR Go to theconnectionsnj.com to play ONLINE TikTok, Instagram, Snapchat, Messages, WhatsApp…where do I start? These main applications are driving people insane, and they don’t even realize it! It’s pushing people to want to be like everyone else (instead of being who they really are) and has them focusing on their social lives more than their off-screen real lives. “Is my hair nice?”, “Do I look good?”, “Is my outfit trendy?” These are things that many teens ask. Don’t even get me started on makeup. People show teens these worthless products in cool packaging, and put them on the internet. Teens see how sellers make the product look so amazing and how “magically” the product works. Why do teens want the stuff everyone else is getting? Don’t they want to be different from every other girl? The answer is, actually “NO.” Many want to be like every other girl -but better. Buy more, change yourself, and be a better person because of it. Hurry up - start with makeup, then get to the outfits. Get the sweatshirt for $100 and shorts for $68. We feel pressure. We are easy targets for marketing agencies on social media platforms. The one who can show off with the most expensive things is going to be looked up to by others. “Wow, she’s so cool. Look at all this stuff she has.” Ads on TikTok, for example, really get our attention. You can be scrolling through and see this girl wearing a super cute shirt. You look in the comments, and all you see is, “Your shirt is so cute; where did you get it?” “How much is that shirt?” Then you find out it’s $180. Do you want to buy it? Yes! Teen girls will do anything to have something cute that they know other girls want. It’s all they see on social media. Instead of going outside, they write their brains out on a screen! You go to your friend’s posts on some platforms and you think to yourself, “She’s so pretty; I wish I were her.” You don’t think about how many pictures she took before editing that “perfect picture” with filters, or how much makeup she has on to hide her insecurities, or if that picture was photoshopped. Instead, many girls flush their self-esteems down the toilet thinking, “Why don’t I look like that?” “Hey! Check my snap!” “What’s your Snap score?” “Check my story.” “Ewww, she sent me an ugly snap.” One mean cyberbullying comment may ruin your whole day. Some are supposed to help you connect with your friends, but the problem is that you may get too attached to replying, and you can put that over what’s important. Boys are affected by social media, too. It’s easy to turn to social media for the best sneakers and how to get the fluffiest hair! It’s easier to be who everyone else wants you to be, not who you actually are meant to be. Wait, do you even know who you really are? There’s so much pressure to figure it out right NOW. Who are we? The answer is to pick up the device to figure it out. Remember everyone is different in some way…even twins. Different personalities, hair, eyes, and more. You can’t be just like someone else, even if you try your hardest. The truth is, even if you looked exactly like another person, you would probably end up wishing you were just your own, unique, true self. You would realize that you’re good at who you are, and you don’t have to change. Be who you are, and don’t look at your phones to figure it out for you! Isla is in 8th grade at Warren Middle School. She enjoys skiing, lacrosse, volunteering and babysitting. We welcome her first contribution to our editorial family. TEEN VOICE The Social Media Paradox-Don’t Believe the Hype By Isla Burns Teen girls will do anything to have something cute that they know other girls want. It’s all they see on social media. Instead of going outside, they write their brains out on a screen!
PAGE 21 KIDZ CONNECTION theconnectionsnj.com Somerville School of Rock is making waves...sound waves that is! With a thrilling array of performance-based music education programs, School of Rock School of Rock is dedicated to nurturing young rock stars and has unveiled a brand-new location at 14 Davenport Street and a host of engaging opportunities for students. With upgraded lesson rooms, multiple rehearsal rooms, and expansive space to rock out, this new site promises to become a hub for musicians at any and every point in their musical journey. This is more than just your average guitar lessons as kids learn through rock group rehearsals in addition to one-on-one lessons, culminating in a performance each season on rock stages around the area. To get a taste of it, catch the famous Somerville School of Rock’s House Band rocking out on their signature float at the St. Patrick’s Day Parade on Sunday, March 10th, 2024, at 1:30 PM on Main Street in Downtown Somerville. The Somerville Somerville School of Rock House Band plays a wide variety of music by bands and artists across every genre! This prestigious event grants students an incredible platform to showcase their talent, spreading musical joy amidst the celebrations. Not only will they be preparing for this event, but they are already hard at work preparing material for their 2nd Annual Summer Tour! Last Summer, these talented students got the opportunity to live the true rock star life and participated in a week-long tour with CONNECTION COMMENDS 14 Davenport Street and a host of engag The school’s commitment to nurturing a passion for music while instilling discipline, teamwork, and confidence remains unwavering, establishing Somerville School of Rock as a prominent institution in the community. stops in Ohio, New York, and Pennsylvania, including a gig at the legendary Rock and Roll Hall Of Fame in Cleveland, OH! As summer approaches, Somerville Somerville School of Rock gears up for its highly anticipated summer camps. Beyond instruments and rhythms, these camps foster creativity, teamwork, and a love for music. Students will explore diverse musical styles, collaborate with peers, and hone their musical talents guided by experienced instructors. From classic rock to blues to pop, camps offer a diverse range of programs catering to varied musical tastes. Catering to a wide range of abilities, beginners can grasp fundamentals while advanced learners delve into intricate techniques, ensuring a comprehensive musical education. These 5-Day Camps are the perfect way to get a taste of what School of Rock School of Rock does all year round, with themes following a wide array of artists, genres, and bands to choose from, including Green Day, Metal, Weezer, Taylor Swift, and more! “We’re excited about the possibilities this new location offers,” says Dante Cimino, Music Director of Somerville School of Somerville School of Rock. “Our goal remains to inspire and empower the next generation of musicians, and this expansion aligns perfectly with that vision, and gives us infinitely more resources and space to really push the limits on what that looks like.” The school’s commitment to nurturing a passion for music while instilling discipline, teamwork, and confidence remains unwavering, establishing Somerville School of Rock as a prominent institution in the community. As the school continues to expand and innovate, it solidifies its reputation as a haven for aspiring musicians, offering a stage for dreams to be transformed into melodies. For more information about performance-based music education programs, summer camps, and free trials, visit schoolofrock.com/locations/somerville. You can also reach School of Rock School of Rock by phone at (908) 231-8300, or by email at somerville@schoolofrock.com. Or just stop by their brand new building at 14 Davenport Street, Somerville NJ. Harmonious Expansion: Somerville School of Rock Unveils New Location and Exciting Programs! 14 Davenport St. Somerville, NJ 908-231-8300 SchoolOfRock.com
THE BRIDGEWATER-SOMERVILLE CONNECTION PAGE 22 FEBRUARY/MARCH 2024 theconnectionsnj.com The demands on caregivers are enormous-particularly when the patient is a family member or dear friend. For many, suddenly they are drafted into a position where there is no preparation, no training, and no ability to set boundaries or say “no” when too much is expected of them. I have seen this countless times and recognize that wanting to care for someone isn’t the same as being able or even capable of so doing. As society ages, more and more is expected from a support system. Hospitals and rehab facilities as well as sub-acute nursing homes are understaffed and unable to provide what was considered bare minimal care. Suddenly, spouses, children, and siblings are called upon to do everything for the patient short of charting the meds. Cleaning the room, doing IV infusions at home, and reporting important information are now expected. The guilt is enormous for those unable to keep it together. Setting boundaries may be the key to being successful when a loved one is in extremis. Perhaps the caregiver must let the medical center or facility personnel know of physical or emotional limitations; the caregiver may need to bring along their own source of support; asking for a social worker or patient advocate to provide guidance may be a window into these limitations caregivers frequently feel. Loving a parent, spouse, sibling or child doesn’t mean one is comfortable or even capable of all that may be expected. Post-hospitalization may be a roller coaster for a period of time. The feelings of elation when the patient is released may soon morph into the reality that much aftercare is required. That will hopefully be ameliorated by skilled visiting nurses, physical and occupational therapy, and speech therapy. But if more is required, speaking up-and loudly-may be necessary. In that case, reaching out to the physician, their assistant, or office manager to navigate the return home may be an important tool to assist in recovery. Please remember that although much is expected of caregivers, we can say we need more help. Say it loudly and proudly because your goal is to support the one you love…and that is what this time of life is all about! The feelings of elation when the patient is released may soon morph into the reality that much aftercare is required. SENIOR CORNER Caregivers May Need Care Themselves By Ellyn Mantell SAL’S AUTO BODYINC. Serving Your Community for 54 Years 315 HIGHWAY 22 (EAST BOUND) • GREEN BROOK HOURS: M-F 8 AM - 5:30 PM Closed on Saturdays NJ License No. 00342A www.salsautobodyinc.com info@salsautobodyinc.com Where quality repairs are no accident (732) 968-2214 • Collision Specialists • Custom Painting • Paintless Dent Repairs We work with all insurance companies for appraisals and repairs.
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