The Connections Bridgewater-Somerville Edition Sept/Oct/Nov 2023

theconnectionsnj.com HEALTH & WELLNESS PAGE 33 Prioritizing Mental Health: The Power of Self-Interest Rightly Understood “Self-interest rightly understood” is a concept coined by Alexis de Tocqueville, a French political thinker, in his book Democracy in America. It refers to the idea that individuals should pursue their own self-interests in a way that aligns with the broader interests of society as a whole. According to Tocqueville, self-interest rightly understood does not promote selfishness or individualism. Instead, it encourages individuals to consider how their actions and choices impact the well-being of others and the greater community. It recognizes that pursuing self-interest in a responsible manner can contribute to the common good and create a harmonious society. Rather than pursuing narrow, shortterm gains, self-interest rightly understood involves making decisions and acting in ways that promote the welfare and prosperity of oneself and others. It encourages individuals to consider the consequences of their actions, immediate and long-term, and to act in a manner that benefits themselves, while also considering the needs and interests of others. In a broader context, self-interest rightly understood can extend to business, politics, and personal relationships. It suggests that individuals should strive for situations, where their actions and decisions not only benefit themselves but also contribute to the well-being and advancement of others. Overall, the concept of self-interest rightly understood emphasizes the importance of balancing individual needs with the needs of society. It encourages individuals to act responsibly and ethically, taking into consideration the impact of their actions on others and working towards the collective good. “Mental health and self-interest rightly understood” refers to the concept that taking care of one’s mental health is not only a personal benefit but also serves the greater good. It recognizes that those who prioritize their mental well-being are better equipped to contribute positively to their own lives and to their community and society as a whole. When individuals prioritize their mental health, they are more likely to experience improved overall well-being, productivity, and relationships. They are better able to manage stress, make sound decisions and maintain healthy emotional balance. This, in turn, allows them to lead more fulfilling and satisfying lives. From a societal standpoint, individuals with good mental health are valuable contributors. They can actively participate in their communities, engage in meaningful work, and foster positive, social connections. By prioritizing mental health, individuals are not only investing in their own well-being but also in the well-being of those around them. It is crucial to understand that mental health is not solely an individual concern but also a collective responsibility. When society recognizes the importance of mental health and supports individuals in seeking and receiving care, we can create environments that promote overall well-being and reduce the stigma associated with mental health. Promoting mental health and self-interest rightly understood involves a holistic approach that includes access to mental health resources, de-stigmatization of mental health issues and fostering a culture of empathy and support. By doing so, we can create a society that values and prioritizes mental health, benefiting individuals and communities alike. Psychiatric and Behavioral Health Solutions is built on the tenet of self-interest rightly understood. Psychiatrist Dr. Steven Budoff along with Psychiatric Nurse Practitioners Gabriel Budoff, Frances Burns, Caren Goldstein, Mary Richardson, and therapist Angela Shusterman are committed to serving individuals and families to cause a positive effect on the community at large. Please don’t hesitate to call for an appointment for psychiatric and/or therapy services at 908-333-4008. The mission of Psychiatric and Behavioral Health Solutions led to the formation of SRB Philanthropy Corp (srbphilanthropycorp.org), a 501(c)3 directed by Dr. Steven Budoff and Deborah Schader dedicated to addressing the shortage of mental health professionals to create a healthier society. Psychiatric and Behavioral Health Solutions, LLC and SRB Philanthropy Corp are located at 215 West End Ave., Raritan, NJ 08869. By Deborah Schader By prioritizing mental health, individuals are not only investing in their own well-being but also in the well-being of those around them. MEDICAL MINUTES

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