theconnectionsnj.com PAGE 40 DINING OUT HEALTH & WELLNESS Red light therapy (RLT) is a form of light therapy that uses red and near-infrared light to stimulate cellular processes and promote healing. It is used to treat various skin, cognitive, dental, and inflammatory conditions. RLT is noninvasive, painless, and does not use heat. Red light therapy works by increasing the energy production of the cells. The red and near-infrared light penetrate the skin and reach the mitochondria, which are the powerhouses of the cells. The mitochondria absorb the light and produce more energy via adenosine triphosphate (ATP), which is the molecule that stores and transports energy. With more ATP, cells can function better and repair themselves faster. Studies show the following benefits of RLT: 1. RLT stimulates collagen production. Collagen gives skin its structure, strength, and elasticity. It also helps with wound healing and reduces scarring and the appearance of fine lines and wrinkles. 2. RLT increases blood circulation to the tissue, bringing more oxygen and nutrients and removing waste products. This can improve skin health, reduce inflammation, and speed up healing and recovery. 3. RLT reduces oxidative stress, which is caused by an imbalance of free radicals and antioxidants. Oxidative stress can damage the cells and contribute to aging and disease. RLT can increase the levels of antioxidants thereby protecting the cells from oxidative damage. More than 5,000 studies have been published about RLT and near-infrared light (NIR) therapy (also known as photobiomodulation.) Many users of these light therapies have reported many unexpected health benefits. NIR therapy operates similarly to RLT but uses longer wavelengths. Its benefits include: 1. Muscle Performance: NIR applied before exercise may enhance muscle performance, heal injuries, and reduce post-workout pain and soreness3. 2. Cellular Repair: NIR penetrates deeper into tissues, promoting cellular repair and regeneration. There is even evidence that RLT and NIR help brain function by doing the following: 1. Improved Cerebral Blood Flow: RLT stimulates blood flow in the brain, aiding conditions like traumatic brain injury (TBI) recovery. Increasing blood flow delivers more oxygen and nutrients to damaged brain tissue, which supports healing, and reduces ischemia associated with TBI1. 2. Enhanced Brain Cell Functioning: RLT and NIR stimulate mitochondria in neurons, leading to increased adenosine triphosphate (ATP) production. This metabolic boost improves brain cell functioning and overall cognitive health1. 3. Executive Cognitive Function: A study found that RLT and NIR therapy enhance executive cognitive function in young healthy adults. These findings provide hope for potential Alzheimer’s disease treatment and prevention2. 4. Mild Cognitive Impairment: Infrared light therapy may improve memory and motor function in middle-aged individuals with mild cognitive impairment3. When used properly, RLT therapy holds significant potential for positive cognitive effects. Remember to consult a healthcare provider before starting any new treatment regimen!1 Sunbelievable in Somerville now offers full body sessions in a medical grade Red Light Therapy bed at very affordable rates. You can contact them directly for rates and availability. Sunbelievable 155 N. Adamsville Rd Somerville, NJ 08876 908-252-1811 1. Red Light Therapy For The Brain: Boost Your Cognitive Function | Therapeutic Beams 2. Red Light Therapy for Brain Health and Cognitive Function. (vitalredlight.com) 3. Dementia: Could infrared light therapy be the future? (medicalnewstoday.com) HEALTH HOTLINE What is Red Light Therapy . . . And Why Are So Many People Using It to Improve Their Health? Now offering Red Light Therapy in addition to UV Tanning and Sunless Spray Tanning. ½ Price Tanning Every Sunday! Est. 1995 Most State-of-the-Art Tanning Salon in the Tri-State Area! Are You Ready To Tan and Spray Tan?! www.sunbelievable.net 155 N. Adamsville Rd. Somerville, NJ 908-252-1811 BUY 6 MONTHS, GET 6 MONTHS FOR ONLY $39.99 *Plus Session Fees With Coupon Only Cannot be combined. Exp. 11/20/24 STORE HOURS: Mon.-Fri. 9am-9pm, Sat. 9am-8pm, Sun. 10am-7pm FRANCHISE OPPORTUNITIES AVAILABLE-GO TO FRANCHISING.SUNBELIEVABLE.NET BUY 3 RED LIGHT THERAPY SESSIONS, GET 3 Save $150 With Coupon Only. Cannot be combined. Exp. 11/20/24 FREE 1st VISIT FREE With Coupon Only Cannot be combined. Exp. 11/20/24 *UV TANNING ONLY NEW CLIENTS ONLY RESTRICTIONS APPLY With Coupon Only Cannot be combined. Exp. 11/20/24 ANY BOTTLE OF LOTION Over $60 40% OFF BUY 1 MONTH UNLIMITED GET 1 WEEK FREE With Coupon Only Cannot be combined. Exp. 11/20/24 With Coupon Only Cannot be combined. Exp. 11/20/24 YOUR 1ST NORVELL SPRAY BOOTH TAN 50% OFF
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