The Connections Warren Watchung Edition April/May 2021

theconnectionsnj.com PAGE 42 DINING & TAKE OUT Easter & Mother's Day Special 10% off Orders $200.00 or more Place your Easter & Mother's Day Orders Now! • Purple Grapes – Helps treat constipation, indigestion, fatigue and the prevention of cataracts. • Blueberries – High in antioxidants & acts as an anti-inflammatory. • Kiwi slices – High in Vitamin C, Vitamin E, potassium & fiber. • Pineapple slices – Contains Bromelain enzymes that can aid in digestion, healing & inflammation. High in Vitamin C, potassium, fiber and manganese. • Cantaloupe slices – High fiber, low calorie fruit that will help curb your hunger! Rich in potassium, Vitamin A & C and beta carotene which helps protect against cell damage. It's a great antioxidant & helps boost your immune system. • Strawberry slices – High in Vitamin C & disease fighting phytochemicals. • Raspberries to decorate the top A Pinch of LOCAL FLAVOR Rainbow Fruit Salad Red fruits help improve blood flow & may help prevent Alzheimer’s. Orange & Yellow fruits help prevent eye disease and act as an immune boost. Green fruits aid in eyesight and help protect bones & teeth. Blue & Purple fruits help boost your memory. Submitted by Natural Medicine & Rehabilitation Instructions Layer these fruits and serve as a side dish or as a dessert. Notes Eating a variety of fruits and veggies will nourish your body with a variety of essential nutrients including antioxidants. Ingredients