The Connections Warren-Watchung Edition April 2020

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eyersville Road, Gillette, NJ 07933 www.seasonsinwellness.life Breast Massage Therapy – The Spurgeon Method™ After being diagnosed with breast cancer in 2008, Sally Spurgeon looked for ways to become pain free and restore her range of motion. She devel- oped The Spurgeon Method™, which assists women who are recovering from all types of breast cancer. Sally is a Certified Lymphedema Therapist and Licensed Massage Therapist. Claudette Currie, from Seasons in Wellness , is one of only four massage therapists in New Jersey offering The Spurgeon Method™. The Spurgeon Method™ utilizes a combination of MLD and Bodywork. It is optimal for flushing toxins, reducing pain, improving range of motion, help- ing clients overcome physical and men- tal barriers and maintaining healthy breast tissue. This method can take place before and after surgery and is great for all breast surgeries. Manual Lymphatic Drainage (MLD) and Liposuction MLD is a specialized massage tech- nique that is recommended by plastic surgeons, after liposuction, to acceler- ate the recovery period. The science behind why this massage works is fairly simple. By stroking the areas of the body that process the lymph fluid, as well as the lymph nodes, this form of massage causes the fluid to drain. This massage procedure works well and has been demonstrated to show positive results after only a couple of treatments! However, most patients need four to six treatments to remove most of the excess fluid. Patients can expect noticeable relief from swelling after the sixth treatment. Some patients will experience lumpiness in the areas affected by lipo- suction. The lumpiness is caused by inflammation and trauma from the sur- gical instrument used under the skin to extract the fatty tissue. The tunnels and channels created by the surgical instrument fill with fluid and become swollen with fluid and left-over fat. This fluid and left-over fat tends to harden within one week and three weeks after surgery. MLD will help move the fluid by gently pushing it back into the lymph passages. Doctors may warn their patients that, without MLD, there is a risk that the swelling and inflammation could turn into fibrosis, which is a permanent hardening of the area. MLD ensures that patients achieve the best results possible from the surgery. Every patient is different, however most doctors advise their patients to begin their MLD treatment by the fourth or fifth day after surgery to obtain the best and fastest results. A professional MLD massage thera- pist will know exactly what to do, mas- saging in the right place and with the right amount of pressure. Seasons in Wellness opened in late 2019 and is woman-owned. Serv- ices offered include Mas- sage Therapy, Breast Mas- sage - The Spurgeon Method™, Manual Lym- phatic Drainage (MLD), Body Work with Tuning Forks, Reiki Sessions and Reiki Training, Jin Shin Jyut- su, Stress Relief and Guided Meditation. Workshops, Yoga and Reiki Share are also offered on a regular basis. By Appointment only. Claudette Currie, from Seasons in Wellness, is one of only four mas- sage therapists in New Jersey offering The Spurgeon Method™. A professional MLD massage therapist will know exactly what to do, massag- ing in the right place and with the right amount of pressure. PAGE 60 Health & Wellness theconnectionsnj.com