Cover Artwork By Esme McLaughlin YOUR GUIDE TO SUMMER DINING Support Our Local Restaurants! HEALTH HOTLINE Prevent Arthritis, Preserve Function & Stay Strong for Life COMMUNITY NEWS Plan for a Year of Celebrations & Hot Air Balloons PLAY TO WIN Details on page 6! VOLUME CIV JUNE/JULY/AUGUST 2025 Warren-Watchung Edition Warren, Watchung, Martinsville, Stirling, Millington, Gillette, Green Brook, Basking Ridge, Berkeley Heights, New Providence
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Let’s talk! 908-561-1515 FOR SALE $2,500,000 35 Geiger Lane Warren FOR SALE $390,000 52 Morgan Court Bedminster $1,300,000 3 Hardwood Court Warren COMING SOON $800,000 Luxury Single Family Home Voorhees $789,000 3 Edmund Drive Warren FOR SALE $575,000 130 Sunrise Drive Gillette COMING SOON $4,000 per month Luxury Townhome for Rent Randolph 6 Stonehedge Court Sales price $2,398,750 ($198,750 Over Asking Price) Warren FOR SALE $550,000 81 Reinman Road Warren FOR SALE 2 BR, 2 BA, Condo Call for Details 66 Jamestown Road Basking Ridge $1,495,000 17 Darkwood Court Warren 12 Gregory Lane Sales Price $2,400,000 ($50,000 Over Asking Price) Warren UNDER CONTRACT UNDER CONTRACT SOLD SOLD UNDER CONTRACT ing Ridge Warren 024 Read what our clients had to say about us! Our 5 reviews! 15 Basking Ridge Warren 2024 Read what our clients had to say about us! Our 5 reviews! 15 Basking Ridge Warren Read what our clients had to say about us! Our 5 reviews!
THE WARREN-WATCHUNG CONNECTION PAGE 6 JUNE/JULY/AUGUST 2025 8 Medical Minutes: Performance Ortho 10 Financial Forum: Shapiro CPAs 15-19 HEALTH & WELLNESS 16 Senior Health: Chatham Hills Subacute Care 18 Food for Thought: Lori Kolodin, MPH, RD 19 Heath Hotline: NMR 20-28 YOUR GUIDE TO SUMMER DINING 33-39 SHOPPING, BEAUTY & EVENTS 34 Community News: Summit Downtown 35 Teen Voice: Adithya Bharath 36 Community News: Warren County Farmers’ Fair 38 Slice of Life: Ellyn Mantell 39 Community News: HOME of Somerset County Inc. 40-43 KIDZ CONNECTION 41 Commends: HudsonWay Immersion School 42 Commends: Mount St. Dominic Academy 43 Family Adventures: Joanne Kleinle 44-51 HOME & DESIGN 48 Creative Corner: Carolyn Hanson 51 Hints for the Home: Fair Street Interiors 52-53 SENIOR LIVING 53 Senior Corner: Ellyn Mantell 54-55 COMMUNITY CALENDAR Esme McLaughlin Title: Homemade Fruit Tart Medium: Oil paint on 12" x 12" stretched canvas Esme McLaughlin is a senior at Watchung Hills Regional High School. She was always drawing and making art in her spare time ever since she could remember, but it was when she joined the Fine Arts Honors and AP Art classes taught by Ms. Kate Griffin that her portfolio really began to develop. She enjoys experimenting with different mediums such as gouache and ink, and using saturated colors in her art. She especially enjoys creating characters on her drawing tablet. At school, she is a member of the National Art Honor Society and National Honor Society, and she contributes T-shirt and pin designs as graphic designer and safety captain to the school's robotics team. Esme has also received recognition for her artwork. One of her pieces was chosen as runner-up in the 2024 Congressional Art Competition for the 7th District of NJ and was displayed in a congressional office in the US Capitol. Her work has been displayed at the Grounds for Sculpture through AENJ, and she won First Place in Painting at the Mount Olive High School Invitational. In the fall she will be attending NYU Steinhardt, earning a BFA in studio art. THE CONNECTION MAGAZINE'S TEAM PUBLISHED BY Donna Reina, Georgeann Agaisse, Heather Silver, Patty Herman, Alicia Singman The Connection Magazine P.O. Box 4081, Warren, NJ 07059 908-903-1799 | info@theconnectionsnj.com Somewhere in this magazine is aFAKE AD. Spot it and send your answer, along with your name, city or town and phone number to: spotthefake@theconnectionsnj.com or play online at theconnectionsnj.com The WINNER of the InstaGourmet ad in the April issue is Melissa Ho man of Gillette. Melissa won a gift certificate to Providence Bar & Kitchen in New Providence. Next Issue September! Advertising deadline August 8, 2025 SPOT THE FAKE! Disclaimer: The views expressed in the articles are the author(s) and do not necessarily reflect the views of The Connection Magazines. We publish all advertisements, editorials and other content in good faith. We cannot guarantee or accept liability for the accuracy of the claims made by the advertisers. ON OUR COVER Highlights... As the publisher of The Connection Magazines and a longtime resident of this area, I take great pride in the small businesses that make our towns so special. These businesses are the heart and soul of our neighborhoods, offering unique products, services, and experiences that you won’t find anywhere else. I hope you enjoy all that the Warren-Watchung edition of our June issue has to offer! With summer beginning and graduation season upon us, it’s the perfect time to celebrate and support our community. Whether you’re shopping for gifts, planning a celebration, or simply enjoying all that the season brings, be sure to check out our Shopping, Beauty & Events section for inspiration and ideas. Patronize our local restaurants, not only for graduation parties and celebrations, but also for casual summer dining. Think of it as a fun night o from cooking in the heat! Your Guide to Summer Dining makes it easy to find an amazing, new local restaurant. In honor of this exciting season, we are proud to feature cover artwork created by talented high school students from our local school districts. Choosing from among the many incredible submissions was no easy task! Each selected artist shares the story behind her work in a short bio—be sure to read about what inspired their creativity. The artwork on our cover was created by Esme McLaughlin, a senior at Watchung Hills Regional High School. She was inspired to paint the delectable dessert through her joy of baking and decorating pies and cakes. This painting portrays one of her homemade custard pies, which she decorated with berries. It looks scrumptious! Anyone can make a di erence—why not start this summer? Summer is a season of renewal and possibility, making it the perfect time to give back and get involved in your community. HOME of Somerset County (Housing Outreach Multifaith Empowerment) is making a powerful impact by supporting individuals and families in need. Read our Community News article and visit homescnj.org to learn more about their inspiring work and to discover how you can be part of the change. Aside from connecting you to fabulous shops and restaurants, we love to provide you with fun and exciting events and experiences. Warren County has a plethora of special events beginning in June and running through September. Please read “Plan for a Year of Celebrations & Hot Air Balloons in Warren County!” and attend The Warren County Farmers’ Fair (celebrating its 87th year!) & Hot Air Balloons Festival, Arts & Crafts Festival, and Fun & Games Festival (please see article for more details.) As always, when you visit a business you discovered through The Connection, let them know you saw them here and #TellThemWeSentYou! Wishing you a joyful and meaningful start to summer! Anna Petro Publisher, The Connection Magazines A Note From Our Publisher... CONTRIBUTING WRITERS Adithya Bharath, Gail Bicknell, Barry Farber, Giulia Grotenhuis, Carolyn Hanson, Joanne Kleinle, Lori Kolodin, Ellyn Mantell, Alyssa Martini, Dr. Joseph Mejia, James Preimesberger, Dr. Vincent Sferra, Robert Shapiro
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THE WARREN-WATCHUNG CONNECTION PAGE 8 JUNE/JULY/AUGUST 2025 theconnectionsnj.com hat Is Lumbar Spinal Stenosis (LSS)? Lumbar spinal stenosis is a condition caused by the narrowing of the spinal canal in the lower back (lumbar spine). As we age, natural changes like arthritis, thickened ligaments, herniated discs, or bone overgrowth can put pressure on the spinal nerves. The result? Pain, burning, numbness, or tingling in the legs—especially while walking or standing. Many people unknowingly adjust their posture to find relief—leaning over a grocery cart, for example, can reduce nerve compression temporarily. But that’s not a solution— it’s a sign. Key Symptoms of LSS • Pain or numbness in the legs while walking or standing • Relief with sitting or leaning forward • Weakness, heaviness, or burning in the lower limbs • Difficulty walking long distances Why Traditional Treatments Often Fall Short Before medical advancements, treatment options for LSS were limited: • Physical Therapy: While helpful for many conditions, when dealing with LSS, relief is often temporary or minimal if not supported with more advanced spine procedures in a team-based approach. • Spinal Injections: Reduce inflammation and often provide temporary relief. • Spinal Surgery: For severe cases, surgery was the next step. However, many patients feared the risks, long recovery, or simply didn’t qualify due to age or other conditions. “Lumbar spinal stenosis is a complex condition that can severely impact mobility and quality of life if left untreated. What makes Performance Ortho unique is our integrated team-based approach—combining surgeons, pain specialists, and physical therapists to deliver comprehensive care. For lasting relief and improved function, collaboration is key.” — Dr. Joseph Mejia Introducing the MILD® Procedure: A Game-Changer in Spinal Care The MILD® procedure is an FDA-cleared FDA-cleared, outpatient treatment designed to relieve pressure on the spinal nerves without stitch- without stitches, implants, or general anesthesia. Rather than masking pain like injections, MILD® MILD® treats the root cause. Dr Mejia explains, “the MILD® procedure has been the single most non-operative advancement in spinal care in my 15 years of practice. We now have a path forward for patients that have failed therapy and injections and can’t have or don’t want spinal surgery, truly remarkable”. What Patients Can Expect: Outcomes & Benefits • 85% Patient satisfaction rate • 100,000+ Procedures performed nationally • No stitches, No hospital stay, No implants What Performance Ortho Patients are saying: “Before the MILD procedure I could not walk upstairs, now I am traveling around the world.” Ellen L., Real Performance Patient, Watchung location, 2025. Next Steps: How to Get Evaluated At Performance Ortho, we specialize in non-surgical, evidence-based treatments that change lives. If you’re struggling with back/leg pain, walking limitations, or frustrated with temporary solutions, it’s time to explore MILD®. MILD®. Same-Day / Next-Day Appointments No Referral Needed Medicare and Most Major Insurances Accepted Meet Your Expert: Dr. Joseph Mejia Dr. Mejia is a triple board-certified special- triple board-certified specialist in Pain Management, Physical Medicine & Rehabilitation, and Sports Medicine. With over 15 years of experience, he has helped thousands of patients restore function, reduce pain, and avoid unnecessary surgery. He currently serves as Medical Di- Medical Director at Performance Ortho Performance Ortho, with offices in Watchung, Branchburg, Somerset, and Hillsborough, NJ. Visit www.PerformanceOrtho.com. Call Today and Reclaim Your Mobility 908-718-1907. The first step toward a pain-free future starts here. MEDICAL MINUTES Spinal Stenosis Explained: The Breakthrough Treatment Changing Lives By Dr. Joseph Mejia, DO, FAAPMR, RMSK W 8/31/25 8/31/25 Our Services: • Complete service and repair on imported and domestic cars and light trucks • Complete Drivetrain Diagnostics-from the engine to the wheels • Complete Electrical diagnostics • 4X4 Services • AC Repair • Alignment • Brakes • Electric Vehicles Welcome • We will keep your car SAFE, RELIABLE, AND EFFICIENT NJ State Inspection Station License Emission Repair Facility 908-647-7276 834 Valley Road, Gillette marksauto.com
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THE WARREN-WATCHUNG CONNECTION PAGE 10 JUNE/JULY/AUGUST 2025 theconnectionsnj.com ble property includes real estate, both residential (houses) and commercial. e character and tax basis of assets provide insight into future tax liability. Holdings should be separated between current holdings and retirement, along with pre- and post-tax. Retirement assets can be a mix of pre-tax and post-tax. Tax basis can be compared to the current market value to measure unrealized taxable gain or loss. A taxpayer’s basis is comprised of cost, inheritance, and/ or donor gi . Liabilities should be detailed along with the associated collateral. e most common liability is real estate mortgages. Liabilities would also include debt secured by investments, commercial and personal debt, and personal guarantee. Liabilities can be compared to various assets to determine leverage ratios. Analysis of net worth will include an overall allocation amongst assets and liabilities. We have found it useful to drill down and provide detailed sub-allocations. Asset allocation is viewed as a key determinant of potential investment returns. Of course, a nancial plan not only encompasses the current, but it is also a forward-looking roadmap. However, a net worth statement becomes a great starting point for a full nancial plan. As a boutique rm, we provide personalized service to our clients. Our practice is skilled in advanced planning techniques, uniquely equipped to manage the complex needs of successful individuals and closely held and family businesses. We believe that e cient tax management can add meaningful long-term returns. I personally have over four decades of experience helping clients across a wide range of - nancial issues. As a multi-disciplined professional, I enjoy providing timely, tailored guidance. If you are interested in achieving better nancial outcomes, please contact me directly. I would welcome the opportunity to help your family and business prosper. As a multi-disciplined professional, I enjoy providing timely, tailored guidance. If you are interested in achieving better nancial outcomes, please contact me directly. FINANCIAL By Robert Shapiro CPA, ABV – Owner Shapiro CPAs Summer - e Perfect Time for a Financial Checkup Looking forward to summer! Family milestones, beach days, backyard barbeques, and (hopefully) one putts. is is the perfect time for a nancial checkup. I am o en asked the best way to start or update one’s nancial health. Financial plans need a starting point. is comes in the form of a net worth statement- a point-in-time measurement detailing an individual’s assets, liabilities, and net worth. Much like a balance sheet for a business, a net worth statement will provide essential information about your family’s assets, allocation, leverage, and capital. ere are several facets to a well-constructed net worth statement. Successful individuals and business owners will bene t from professional assistance. A well-cra ed net worth statement needs to identify ownership. Assets and liabilities can be titled either individually, jointly with rights of survivorship, joint tenants in common, trust, partnership, or corporation. is is a critical detail and provides insights into rights, wealth transfer, estate planning, and taxation. Assets should be further divided by liquidity, nature, and tax basis. Liquidity is simply the ability to convert an asset to cash. Liquid investments include cash and publicly traded securities. Less liquid assets combine closely held or restricted stock along with tangible property. TangiFORUM 80 years of professional service Fee-based Wealth Management Tax-efficient Investing Family Office Services Financial Planning Tailored Service, Disciplined Strategies, and Committed Guidance. Individual Tax Preparation Business Tax Preparation Accounting Estate and Trusts Accounting Services are provided by Shapiro Certified Public Accountants and not a service provided by Raymond James. Shapiro CPA's and Shapiro Financial Group is not a registered broker/dealer and is independent of Raymond James Financial Services. Complimentary Initial Consultation 30 Technology Dr., Warren, NJ 908-222-3770 info@shapirogrp.com The key to your financial success shapirogrp.com Sophisticated expertise for today and future generations. Securities offered through Raymond James Financial Services, Inc., member FINRA/SIPC. Raymond James and its advisors do not offer tax or legal advice. You should discuss any tax or legal matters with the appropriate professional. Investment advisory services are offered through Raymond James Financial Services Advisors, Inc. Shapiro Financial Group is not a registered broker/dealer and is independent of Raymond James Financial Services.
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theconnectionsnj.com PAGE 16 DINING OUT HEALTH & WELLNESS Wellness Made Simple Our Services Individualized Counseling Nutrition Plan Session Pantry/Kitchen Home Allergen Detective (Virtual) MRT Food Sensitivity and Intolerance Testing Package Brand + Media Consulting Erica Fand MS, RD, CDN erica@jewelednutrition.com Published Articles: Citykiddies, Enjoy Life Foods Mindbodygreen Packages began studying gerontology in 1991 and my passion for healthy aging remains as strong as ever. In my previous article, “Keys to a Long, Healthy, Happy Life,” I outlined several pillars of longevity. This month, I’m diving deeper into one essential component: exercise. Moderation Over Extremes You don’t need to run ultramarathons or endure grueling training sessions to reap the rewards of exercise. In fact, extreme sports like marathon running, downhill skiing, or mountain biking can lead to serious injuries. At older ages, recovery can be slow or incomplete, potentially sidelining you indefinitely. Instead, focus on moderate, low-impact activities that challenge your body without overwhelming it. Group Classes: Fun and Effective Exercise classes offer structure, motivation, and camaraderie. Whether it’s Pilates on a megaformer, yoga, dance, cycling (think SoulCycle), or high-intensity interval training, instructors guide you through safe routines set to energizing music. I favor classes over personal training—they’re more budget-friendly, social, and fun. Sample different sessions and take advantage of introductory deals: free trials, two-for-one offers, or discounted drop-in rates. Beware of annual memberships. They’re tempting, but you often don’t go as much as you think, and they are difficult to get out of. Rest and Recovery Taking days off can boost your performance. Rest days allow muscles to rebuild stronger, prevent burnout, and maintain enthusiasm. I’ve found that spacing workouts keeps me eager and energized for each session. Aim for no more than three or four structured workouts per week, interspersed with active recovery such as gentle stretching, leisurely strolls, or restorative yoga. Everyday Activity Try to incorporate activity into daily life by adding good habits. Walking is a great way to burn calories daily. Try to develop habits that increase the number of steps you take every day. • Parking Strategy: Park at the far end of the lot to sneak in extra steps. • Stair Challenge: Forgo elevators and escalators—climbing stairs is a free, powerful glute and cardiovascular workout. • Step Tracking: Use a phone app or wearable to monitor your daily steps. Watching your numbers climb is surprisingly motivating. • Home Treadmills: If you work or browse on your phone, why not do it while walking at a slow pace? Secondhand machines can be found for next to nothing when people move. Make It a Lifestyle, Not a Chore Sustainable exercise is about enjoyment, variety, and consistency. Find activities that spark joy, whether it’s a morning walk with a friend, a lunchtime stretch break, or an evening dance party in your living room. Living long, vibrant years doesn’t require complicated routines or expensive gear. Moderate exercise balanced with rest and infused into daily life, delivers powerful health dividends. Adopt these habits and soon you’ll experience more energy, a better mood, and a body that feels capable at any age. James Preimesberger graduated from the USC School of Gerontology with a Master of Science degree. He is also a retired California attorney. He currently serves as the licensed administrator of Chatham Hills Subacute Care Center. SENIOR HEALTH The Exercise Key By James Preimesberger I USC School of Ger ontology with a Mas
theconnectionsnj.com HEALTH & WELLNESS PAGE 17 Trapped Nerves Chronic Disease/Injury Senior Fitness Cancer Exercise Pre/Post Surgery Balance Training Brain Health Nutrition Specialties In: We are excited to welcome our two new oral surgeons, Dr. Luke Zambetti and Dr. Camille Marquis. We are confident their expertise and dedication will greatly benefit our practice and our patients. Mon through Fri: 7:30AM to 6:00PM Saturdays: 8:00AM to 1:00PM Wisdom Teeth Removal Dental Implants *We accommodate Same Day Emergencies Office Hours: 908-223-8733 58 Mt. Bethel Road, Suite 301, Warren, NJ 07059 www.warrenoralsurgery.com Please join us in extending a warm welcome to Dr. Zambetti and Dr. Marquis!
theconnectionsnj.com PAGE 18 DINING OUT HEALTH & WELLNESS nch o A Pi f... Chicken Kabobs • 2 lbs. boneless, skinless chicken thighs • 1 white onion, quartered • 1 red bell pepper, cut up • Fresh pineapple • 1 teaspoon garlic powder • ½ teaspoon turmeric • ½ teaspoon cumin • 1 teaspoon fresh ground pepper • ¼ cup lemon juice (3-4 large lemons) • ¼ cup olive oil 1. Cut up chicken, onion, pepper and pineapple into large pieces. 2. Evenly sprinkle garlic powder, turmeric, cumin and pepper on chicken. 3. Combine lemon juice and olive oil. 4. Arrange chicken, vegetables and pineapple onto skewers. 5. Paint lemon juice-olive oil mixture on chicken, onion, pepper and pineapple with a food brush. 6. Marinate in refrigerator for an hour. 7. Preheat grill. 8. Arrange on grill pan and cook on low flame. 9. Turn often until browned all over, 15 – 20 minutes 10.ENJOY! Submitted by: Lori Kolodin, RD, MPH LSKnutrition.com une is a popular month for celebrating graduations, weddings, and numerous outdoor activities. We cherish the warm weather that accompanies the summer solstice. Many of us find ourselves welcoming a less rigorous schedule and a more relaxed state. We may trade classrooms for camp, and a 5-day work week truncates into a longer weekend with the initiation of “Summer Fridays” through Labor Day. Long, lazy days do not come without warning, however, and a laissez- faire attitude can easily obliterate healthy meal planning as we shift from indoor dining to patio kitchens and grills. Recently, I was reminded how microplastics have been subversively incorporated into animal tissues. Plastic, once deemed as the safer alternative to shattering glass, became quite popular and was often preferred over paper products for outdoor dining. According to a recent New York Times article, global plastic production has nearly doubled every 10 – 15 years since the 1960s. The result of constant plastic exposure has led to concentration in our oceans’ marine life, our food supply, and our own cells. This is not to alarm you, but you should be aware and help reduce risk by keeping plastic away from heat. It is believed that heat accelerates plastic degradation therefore, key points apply. First, always wash plastics in cool, soapy water rather than in the dishwasher. Also, never reheat plastic in the microwave, and avoid the use of plastic utensils when cooking. Instead, be sure to purchase silicone, stainless-steel, or wooden alternatives. One more thing, kick the habit of leaving plastic water bottles in your car; replace them with a reusable thermos. There are numerous brands available to suit everyone’s likes and needs. Frequent outdoor dining can be another major safety concern. The high temperatures created with open flames can lead to the production of two carcinogenic compounds known as heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs). HCAs are formed when animal proteins are cooked at high temperatures, while the PAHs are formed from the burning or combustion of fats and juices from the food. To minimize exposure to these toxic byproducts we can implement precautions such as: • cook animal protein (red meat, poultry, game meat or fish) on lower temperatures • purchase a grill thermometer for accuracy around temperature control • turn your food over frequently •separate your food from the grill by using a grill pan Whenever possible, try to prepare fresh food, which includes the marinades. I have swapped bottle sauces for homemade creations. Depending upon the dish, you can always choose between citrus, either fresh or juiced, various flavored vinegars, oils (olive, avocado, peanut, or sesame), mustard, Worcestershire sauce, soy sauce, fresh herbs, and spices. Be creative and try something based on the type of cuisine that you are trying to design. For me, summertime is filled with color. One of my favorite dishes is skewered chicken with vegetables and pineapple. I prefer reusable 14” stainless steel skewers, which are dishwasher safe, and a grill pan. Happy and safe dining! Lori Kolodin, MPH, RD is the owner of LSKNutrition, a clinical practice providing nutrition counseling and consulting services to individuals and corporations. Her office is in Martinsville. More information can be found on her website, LSKNutrition.com. Summertime Dining The Heat Is On-Proceed with Caution By Lori Kolodin, MPH, RD FOOD THOUGHT for J une is a popular month for cele
theconnectionsnj.com HEALTH & WELLNESS PAGE 19 rthritis will affect most of us at some point in our lives. Finding out what you can do to prevent arthritis from developing, or reduce its progression, all through natural and lifestyle-based approaches, will help you stay strong and ensure a healthier lifespan with an increased quality of life. If you are looking for a drug-free way to treat arthritis, or help prevent it from developing, a functional medicine doctor can help you enjoy healthy joint function. Functional Medicine is a dynamic approach to assessing, preventing, and treating complex chronic diseases, such as arthritis. By utilizing innovative laboratory testing, we can uncover triggers and in- flammatory responses for arthritis. These specific blood markers of inflammation are not routinely tested but can assess the hidden ‘drivers’ of arthritis. Arthritis is almost always preceded by a period of declining function and health in one or more body systems. For all of us, such dysfunctions are the result of lifelong interactions with our environment, lifestyle, and our genetics. The good news is, with new healthy lifestyle choices and behaviors, many chronic diseases are very manageable and sometimes even preventable! Even people with a genetic predisposition to arthritis can learn to maintain healthy lifestyle choices to reduce their risk, defer the onset, or at least better manage the progression of this condition. The genetic tendencies a person has towards any given disease could, in large part, be influenced by their environment and lifestyle. Unhealthy lifestyle choices such as a lack of exercise, poor diet, and inadequate, stress-tempering techniques to relieve chronic stress can all lead to the development of chronic disease or increase the progression of it. A functional medicine doctor committed to bringing their patients to greater health, focuses on patient education, therapeutic lifestyle choices, and integrative therapies that support the person’s own genetic expression of health. While many people understand the benefits of a healthy lifestyle, they lack the skills and dedication needed to sustain these good habits. Finding a doctor who can provide appropriate interventions and encourage healthful behaviors by educat- ing you with nutritional counseling, physical reconditioning, and stress-tempering techniques to start and maintain these healthy lifestyle habits, will help you prevent arthritis, preserve your function, and stay strong for life. Dr. Sferra is board certified in Chiropractic Medicine and Chiropractic Neurology, a Certified Clinical Nutritionist and is a Certified Strength and Conditioning Specialist certified by the National Strength & Conditioning Association. He is the founder and Clinic Director of Natural Medicine & Natural Medicine & Rehabilitation. For more information visit www.NMRNJ.com, or call 908-252-0242. HEALTH HOTLINE Arthritis Prevent Arthritis, Preserve Function, and Stay Strong for Life ~ All Through Natural Approaches! By Dr. Vincent Sferra, DC DIBCN CCN If you are looking for a drug-free way to treat arthritis, or help prevent it from developing, a functional medicine doctor can help you enjoy healthy joint function. A Restore Your Natural Beauty COSMETIC EYELID ENHANCEMENTS BOTOX JUVEDERM RESTYLANE RECONSTRUCTIVE EYELID SURGERY SUSAN R. CARTER, M.D. Director of Ophthalmic Plastic and Reconstructive Surgery Diplomat American Board of Ophthalmology Fellow American Society Ophthalmic Plastic & Reconstructive Surgeons Former Professor at the University of California at San Francisco With over 15 years of cosmetic and reconstructive experience 65 Mountain Blvd. Ext. Warren, NJ 07059 In the Warren Medical Center Across from the ACME CALL FOR YOUR CONSULTATION TODAY (732) 356-6200 www.The-Eye-Center.com Call our center at 908-252-0242 for a consultation to see how NMR can assist you in reaching your health and wellness goals. NMRNJ.com | (908) 252-0242 | 399 Campus Drive, Somerset Regain your Health and Restore your Strength for Life! Dr.Vince Sferra, DC DIBCN Founder of Natural Medicine and Rehabilitation At NMR, the reasons for your health concerns will be comprehensively assessed and a care plan designed to address all aspects of your condition. Care plans may include: • Medical Weight Loss • Hormonal and Metabolic Optimization • Acupuncture • Physical Therapy • Occupational Therapy • Chiropractic • Onero for Osteoporosis • Biofeedback Therapy • Shock Wave Therapy (EPAT) • Nutrition Counseling • Functional Medicine's Approach to Arthritis
YOUR GUIDE TO SUMMER DINING PAGE 20 theconnectionsnj.com 8/31/25 8/31/25 Tuesday 8:00 AM-4:00 PM Wednesday-Saturday 8:00 AM-8:00 PM Sunday 8:00 AM-3:00 PM Closed Monday OVER 80 YEARS SERVING THE COMMUNITY! Serving Our Customers with the Freshest Ingredients & Brightest Flavors from Thailand Featuring our Executive Chef Chai Yo Thongpanich Open 7 Days a Week Serving Lunch & Dinner Bernardsville Location 80 Morristown Road, Bernardsville, NJ • (908) 502-5795 Hillsborough Location 649 Rt 206, Hillsborough, NJ 08844 • (908) 904-8038 Skillman Location 1378 Rt 206 Suite 13, Skillman, NJ 08558 • (609) 285-2955 Princeton Location 1225 State Road 206, Princeton, NJ 08540 • (609) 285-5819 Celebrating 2 Year Anniversary With Online Orders over $50 Subtotal Get FREE Variety Choice Item BERNARDSVILLE LOCATION ONLY Valid at www.RickysThai.com ONLY Exp 8/31/25. Not to be combined with other offers Visit our website at www.rickysthai.com Scan QR Code to Order! Serving European Style Pastries, Housemade Croissants & Breakfast Pastries, Wedding Cakes, Tarts, Cookies, Soups, Sandwiches, Quiches. All Cakes and Pastries Made from Scratch
YOUR GUIDE TO SUMMER DINING PAGE 21 theconnectionsnj.com Modern Buffet Modern Buffet Sushi Korean BBQ Hibachi Buffet LUNCH BUFFET Mon-Fri Children (age 3-5) $699 Children (age 6-10) $999 Adult $1399 DINNER BUFFET Mon-Thurs Children (age 3-5) $999 Children (age 6-10) $1299 Adult $1799 LUNCH BUFFET Saturday Children (age 3-5) $699 Children (age 6-10) $999 Adult $1899 DINNER BUFFET Friday-Saturday Children (age 3-5) $999 Children (age 6-10) $1299 Adult $2399 SUNDAY-ALL DAY BUFFET $2399 TAKE OUT BUFFET Reg. $6.99/lb • Mix w/Seafood $8.49/lb • Seafood only $9.99/lb Snow Crab Leg only $17.99/lb • BBQ or Sushi $10.99/lb 1250 US 22 East, North Plainfield • 908-941-4118 $5 OFF any check $50 or more Limit 1-No other discounts apply Modern Buffet $10 OFF any check $100 or more Limit 1-No other discounts apply Modern Buffet $20 OFF any check $150 or more Limit 1-No other discounts apply
YOUR GUIDE TO SUMMER DINING PAGE 22 theconnectionsnj.com Bar & LoungeArea Monday-Friday 3 PM - 6 PM Live Music on Wednesdays 5:30 PM-8:30 PM Come enjoy our Beautiful Outdoor Patio! Reservations should be booked through RESY OR Call 908.834.8194 UPROOT YOURSELF FROM THE ORDINARY uprootrestaurant.com 9 Mount Bethel Road, Warren, NJ HAPPY HOUR NEW SUMMER MENU! Best date night restaurant with serious food & service! - Scott Cutaneo Discover the Flavors of Tradition The First Authentic Afghan Restaurant in Town! CELEBRATING ONE YEAR ANNIVERSARY Italian Fusion with a Modern Flair Food, Drinks, and Live Music Full Bar | Private Parties | Open 6 Days a Week (908) 464-0096 providencebarandkitchen.com 1288 Springfield Ave New Providence, NJ 07974
YOUR GUIDE TO SUMMER DINING PAGE 23 theconnectionsnj.com TASTE the TRADITION Deli & Italian Market • Breads • Gelato • Outdoor Dining • Homemade Ravioli • Homemade Sausage • Fresh Sandwiches Made To Order • Homemade Mozzerella Daily • Prepared Foods • Pastries Delicious Pizzas, Pastas, Subs, & Salads Dine In, Take Out, or Delivery Tuesday-Sunday 908-665-7867 430 Springfield Ave, Berkeley Heights, NJ 07922 clementespizzeria.com Clemente’s Pizzeria of Berkeley Heights We believe great food starts with great ingredients. From the beginning, we have only used the freshest healthiest, and highest quality ingredients in all of our dishes. Our handmade artisan pizza starts with unbleached unbromated flour, organic Italian tomatoes, 100% Grande whole milk mozzarella and house-made fresh mozzarella. We only use the very best all natural ingredients without added fillers, artificial colors or preservatives. We have done this from the beginning because not only do we feed your family, but we live in the community and feed ours as well! 430 Springfield Ave. Berkeley Heights, NJ 07922 | 908-947-0206 | www.gabagoolbh.com
YOUR GUIDE TO SUMMER DINING PAGE 24 theconnectionsnj.com ~ Restaurant & Tavern ~ Pheasant Run Shopping Center • 169 Washington Valley Road, Warren • 732-667-7400 SALYGSRESTAURANT.COM Book Your Private Party Private Room Available For Up To 20 people Catering Available Lunch & Dinner-Reservations Recommended Happy Hour Monday-Friday 4:00 PM-6:00 PM Outdoor Patio Now Open! opentable.com|Rated 4.7 Joseph Gramaglia's Approach is Simple "Start with the Best Ingredients, Stay True to Tradition, And Your Food Will Make People Smile" Now Accepting Reservations for Graduation Parties & Special Celebrations! 5:00 PM-7:00 PM
YOUR GUIDE TO SUMMER DINING PAGE 25 theconnectionsnj.com 285 Rt. 22 East • Green Brook 732-529-6565 Colombian Flavor! We are waiting for you! Hours: Monday-Saturday 5am-9pm Sunday 6am-8pm www.bread-cafe-bakery.com Authentic Mexican Food Savor the Taste of Mexico in Every Bite! Tues - Wednesday - Thursday • 11:00 AM - 2:00 PM Lunch Ca$h Special • $14.95 +tax THE TRUE TASTE OF ITALY! 1938 Washington Valley Road, Martinsville dolcebeneristorante.com Now Accepting Reservations for Graduation Parties! (732) 377-2238 Lunch: Tuesday-Friday 11:30 am-2:30 pm Dinner: Tuesday-Thursday 4:30 pm-9:00 pm Dinner: Friday-Saturday 4:30 pm-10:00 pm Dinner: Sunday 2:00 pm-8:00 pm DINE IN OR TAKE OUT BYOB |
YOUR GUIDE TO SUMMER DINING PAGE 26 theconnectionsnj.com Authentic Italian Cuisine. American Fare. Delicious Food. Casual Dining • Family Owned Homemade Recipes, Traditional Bar Food, Rotating Craft Beer List and Mouthwatering Cocktails Accepting reservations for Graduation Parties and Summer Celebrations! TAKE OUT & CATERING AVAILABLE 908.647.2272 37 Plainfield Road, Stirling OPEN 7 DAYS A WEEK • SPECIAL PRICES OFFERED DAILY FROM 3:00-6:00 PM • barcilento.com WOOD FIRED BRICK OVEN PIZZA! COVERED TENTED AREA Catering Available for your Graduation Parties and Summer Celebrations! 8 Minebrook Road, Bernardsville, NJ 07924 908-221-0222 fax 908-221-0606 www.BernardsCafe.com Monday-Saturday 8:00 am - 9:00 pm, Sunday 8:00 am - 4:00 pm Your LOCAL Cafe for Breakfast, Lunch or Dinner 10% OFF With this coupon. Not valid with any other offers. Exp. 8/31/25 any catering order $5.00 OFF any purchase of $30 or more With this coupon. Not valid with any other offers. Exp. 8/31/25 $2.00 OFF any purchase of $15 or more With this coupon. Not valid with any other offers. Exp. 8/31/25 BYOB Uniquely Delicious Experience OPEN FOR LUNCH Wednesday – Friday 12 PM – 3 PM OPEN FOR DINNER Tuesday – Sunday 5 PM – 10 PM Closed Monday Starting in 2015, we developed a unique dining experience for all of our guests using fresh and sustainable ingredients – taking you on a culinary journey like no other. From classic Italian recipes to new-age kitchen adventures, each dish reflects our passion for high-quality food presented in a simple yet pleasing manner. Dive right in, and take a bite; join us today. You will not be disappointed! 732-356-3500 • 732-357-1257 • Off Premise Catering Available • BYOB 1966 Washington Valley Rd., Martinsville, NJ 08836 www.cafeveneziaofmartinsville.com Book your Graduation Parties Now! Private Dining Room for all your special events! Don’t Miss Out On Your Date! Curbside Pickup
YOUR GUIDE TO SUMMER DINING PAGE 27 theconnectionsnj.com Where Tradition Meets Taste Craving a classic New York–style deli experience right in your neighborhood? At Pastrami House, we serve hand-crafted sandwiches stacked high with premium meats, homemade soups, fresh salads, and more — all with a warm, family-friendly vibe. Why customers love us: • Signature pastrami, corned beef & Reubens • Made-from-scratch sides & desserts • Serving Breakfast, Lunch & Dinner • Dine in or order ahead for easy pickup • Catering Available Visit us and taste the difference. www.pastramihousedelicatessen.com 973-309-5675 1294 Springfield Ave. New Providence 973-327-9473 82 Speedwell Ave. Morristown Buckets of Chicken Buffalo Wings Dinner For Two Larger Quantities Available Larger Quantities Available 8 Pieces of Chicken Single French Fries or Mashed Potatoes Plus 1/2 lb. of Salad of Choice $22.95 Family Chicken Fiesta 12 Pieces of Chicken Double Order of French Fries or Mashed Potatoes Plus 1 lb. of Salad of Choice $35.95 COUPONS CAN BE USED MULTIPLE TIMES Chicken Jubilee 16 Pieces of Chicken 1 lb. Salad of Choice Triple Order of French Fries or Mashed Potatoes Plus 6 Rolls NOW CHICKEN • SEAFOOD • RIBS CATERING AND PARTIES Deluxe Plan 732-469-4111 View our menu and additional coupons on our website www.chickenholidaybridgewater.com Open 7 Days a Week Sun.-Thurs. 10:30am-8pm; Fri. & Sat. 10:30am-9pm 691 E. Main Street, Bridgewater 1/4 mile west of TD Ballpark 20 Pieces of Chicken 20 Pieces of Flame-Broiled Ribs 20 Jumbo Shrimp 4 lbs. Salad of Choice 24 Dinner Rolls Holiday Buffet, Jr. Party packages available for Graduations, July 4th, Home & Office Parties, Picnics, BBQ's and Labor Day 50 Pieces of Chicken 6 lb. Salad of Choice 24 Dinner Rolls $137.95 OPEN July 4th & Labor Day CONGRATULATIONS Class of 2025! $49.95 16 Buffalo Wings $20.75 24 Buffalo Wings $30.75 48 Buffalo Wings $60.95 100 Buffalo Wings $121.95 8 Pc. Chicken $17.75 12 Pc. Chicken $26.50 16 Pc. Chicken $35.25 20 Pc. Chicken $43.95 $159.95 Expires 9/8/25. Not to be combined with any other offer. Valid at Bridgewater location only. Expires 9/8/25. Not to be combined with any other offer. Valid at Bridgewater location only. Expires 9/8/25. Not to be combined with any other offer. Valid at Bridgewater location only. Expires 9/8/25. Not to be combined with any other offer. Valid at Bridgewater location only. Expires 9/8/25. Not to be combined with any other offer. Valid at Bridgewater location only. Expires 9/8/25. Not to be combined with any other offer. Valid at Bridgewater location only. Expires 9/8/25. Not to be combined with any other offer. Valid at Bridgewater location only.
YOUR GUIDE TO SUMMER DINING PAGE 28 theconnectionsnj.com Our Outdoor Patio Is Now Open And Waiting For You! Special Lunch Menu featuring Homemade Panini, Focaccia Bread and Signature Salads! Offering amazing pizza, wings, martini menu & awesome craft beer selection. Full Menu Available for Take Out 908-647-4240 caferusticanj.com 3188 Valley Road, Basking Ridge LUNCH: Tuesday thru Friday 11:30-2:30pm DINNER: Tuesday thru Thursday 4:30-9:00pm Friday & Saturday 4:30-9:30pm Sunday 4:30-8:30 pm, Closed Monday SPECIALIZING IN EVENTS OF ALL SIZES Home Parties •Weddings •Reunions •Christenings •Birthdays Holidays •Theme Events/Tailgate Parties •Corporate Events Traditional B-B-Q Menus •Tent Rentals and Setups 94-1 FORD ROAD | DENVILLE, NJ 07834 email: americanbbqco@americanbbqco.com WE CAN PROVIDE EVERYTHING YOU NEED FOR YOUR EVENT! 1-888-BBQ-FUNN | WWW.AMERICANBBQCO.COM New Jersey’s Premier Outdoor and Indoor Gourmet Catering Company New Owners Jenna & Nick Same faces, same ingredients, same quality! • •
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