THE WARREN-WATCHUNG CONNECTION PAGE 8 NOV 2026-JAN 2027 theconnectionsnj.com HOLY CROSS CEMETERY & MAUSOLEUM OUR LADY OF PERPETUAL HELP PARISH 145 Mount Airy Rd. | Basking Ridge, NJ 07920 (908) 766-0079 | www.holycrosscem.com hronic Low Back Pain, Explained Chronic low back pain is one of the leading causes of disability and missed work worldwide. At Performance Ortho, many of the patients we treat experience persistent stiffness, aching, muscle tightness, or pain that worsens with standing, walking, or prolonged sitting. Physical therapy, medications, and injections can help, but some patients continue to struggle with discomfort that limits their quality of life. Our board-certified team works together to identify the root source of back pain, instead of simply addressing symptoms. Dr. Mejia explains: “We always start with conservative treatment and advanced diagnostics when necessary, aiming to help patients move better and avoid more invasive procedures whenever possible.” What Is Focused Shockwave Therapy? Performance Ortho is proud to offer Focused Shockwave Therapy. This FDAcleared treatment delivers high-energy acoustic waves to targeted soft tissues in the low back to stimulate circulation, support the body’s natural healing response, and reduce pain and stiffness. Shockwave Therapy can support healing in chronic low back conditions involving muscle and tendon irritation and persistent soft tissue pain that has not responded to conservative interventions. Many patients experience pain relief and improved mobility after a series of treatments. Dr. Mejia continues, “One of the most rewarding aspects of Focused Shockwave Therapy is seeing patients regain confidence in movement and daily activity. By stimulating the body’s own healing response, treatment can help patients achieve meaningful pain relief and functional improvement.” Part of a Customized Treatment Plan No two cases of back pain are exactly alike. Each patient has a different lifestyle and set of goals. That’s why Shockwave Therapy is never a one-size-fits-all solution. Our team builds a customized treatment plan around each patient, and shockwave often works best alongside other non-surgical options. These may include physical therapy, regenerative medicine, activity modification, and image-guided injections. As your symptoms improve, we adjust your plan to keep you progressing toward your goals. Who May Be a Candidate? Shockwave Therapy may be a good fit for patients who: • Have tried physical therapy, medications, injections, or other treatments without lasting relief • Want to stay active at work, at the gym, or with family while receiving treatment • Prefer to avoid surgery, major downtime, and long-term reliance on pain medications • Are looking for a drug-free option to complement their recovery A consultation with our team will help determine whether Shockwave Therapy is right for you. Benefits of Shockwave Therapy • Covered by Medicare & most insurance plans • Precise and targeted application • Non-invasive with minimal side effects • No medications or injections • Little to no downtime Next Steps At Performance Ortho, we focus on non-surgical, evidence-based treatments that change lives. Our patients’ experiences speak for themselves. We’re proud to hold a 4.9-star Google rating, a reflection of the personalized care and attention every patient receives. If you or a loved one is struggling with low back pain, contact us today to schedule an appointment. Same-day/next-day appointments are available, no referral is needed, and most insurance plans are accepted (including Medicare). Meet Your Expert: Dr. Joseph Mejia Dr. Mejia specializes in interventional pain management and non-surgical orthopedic care. He is triple board-certified with advanced training in regenerative medicine and minimally invasive spine procedures. Dr. Mejia believes every patient deserves a clear diagnosis and a personalized treatment plan tailored to their goals. His focus is on addressing the underlying cause of pain and helping patients move better and regain the quality of life they deserve. MEDICAL MINUTES Introducing an Innovative, Non-Invasive Treatment for Chronic Low Back Pain By Dr. Joseph Mejia, DO Medical Director, Performance Ortho Watchung C
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