www.theconnectionsnj.com
Health and Wellness
PAGE 78
Susan J. Friedman
LCSW, BCD, DVS
Relationship Counselor
908-526-6376
Fax: 908-253-3780
Email: sjfhear4u@optonline.net
Web: www.friedmancounseling.com
Children, Adolescents, Adults,
Families, Workshops, Consultation,
Divorce Coaching
Therapy is
conducted in a safe,
caring environment
by a licensed and
compassionate
therapist.
Therapy is an interactive
process in which the
therapist helps you identify
the self-defeating beliefs
and actions that are getting
in the way of your personal
contentment.
•
Set realistic goals based
on your needs and wants.
•
Experiment with your
standards for success.
•
Use feelings of anxiety
and depression as oppor-
tunities to ask yourself,
“
Have I set up impossible
expectations for myself
in this situation?”
•
Confront the fears behind
your perfectionism by
asking yourself, “What
am I afraid of? What is
the worst thing that
could happen?”
•
Recognize that many
positive things can be
learned from making
mistakes.
•
Avoid all- or
-
none thinking.
Change your
beliefs and
you can
change your
world.
NJ License #44SC01374700
The Courtyards at Pluckemin
318
Rt. 202-206, Pluckemin
908-781-2121
www.villageoptics.com
OPEN MON, TUE, WED, THU, SAT
CLOSED FRIDAY & SUNDAY
Dr. Michael Ornstein
,
O.D., P.A.
35
Years of Clinical Experience
License #270A00349400 270M00072600
EYE EXAMS
CONTACT LENSES
EYE GLASSES
A wrong prescription
can damage your eyes.
Try one day contact lenses
for FREE and we’ll bet you’ll never
go back to your dirty old lenses.
(
PROFESSIONAL SERVICES NOT INCLUDED)
Are you searching for
just the right look?
We carry most designer brands.
Linda Quinn
,
MA, CCC
Speech Language Pathologist
Practitioner
Lifemax Distributor
295
Main St.Chatham, NJ 07928
973-727-9937
lindaquinn323@yahoo.com
Happy and Healthy Holiday Season!
Bedminster Animal Hospital is now BLAICHER VETERINARY HEALTH CARE.
Dr. Kurt Blaicher and his Blaicher Veterinary Health Care team are here to
offer the Bedminster community and surrounding areas, professional and
personalized veterinary care with expanded hours and services.
We look forward to seeing old friends and
welcoming new friends to our Blaicher
Veterinary Health Care family!
908.234.0650
•
www.BlaicherVeterinaryHealthCare.com
330
Main Street / Route 202 North, Bedminster, NJ
Dr. Kurt E. Blaicher, DVM, DABVP
Board Certified, Canine
and Feline Practice
link
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