The Connection Warren-Watchung Edition Sept/Oct/Nov 2018

www.theconnectionsnj.com ARE YOU FEELING STUCK… You don’t have to be great to start. Let us help you start to be great! Only 10 Spots available for this amazing offer! Get started today by calling 848-333-8110 1931 Washington Valley Road Martinsville NJ 08836 848-333-8110 (Located inside of TEST Sports Clubs) We create an individualized training program for each client. We are so confident that you will be satisfied with your experience at Pratt Performance Systems that we FULLY Guarantee the “30 Day Jumpstart” or your money back. $99 for One Month INCLUDES: 1 on 1 Assessment with our expert trainers. 30 Days of customized programing to meet YOUR exact needs and goals. ($359.00 value) New clients only ~ not available for current PPS clients . Pratt Performance Systems has been life changing for me. PPS semi private training program offers the individualized program- ming of personal training without the cost. James Pratt has assembled a team of amazing trainers, Anthony, Kyle, John and Collin, all of whom are a great balance of supportive and tough as they help you reach new limits. Can't say enough great things about this program and these guys! Jill - Warren 30 Day Jump Start Offer Client Testimonial Strength • Fat Loss Semi-Private Personal Training Step 1: Call or Text 848-333-8110 to set up an assessment You know you should be exercising, your doctor most likely mentioned it to you dur- ing your last visit. Weight, blood pressure, and cholesterol levels are all common issues that new clients have when they first walk in. The doctors we currently have as clients tell us all the time how frequently they are recommending fitness to their patients. Should you be doing more cardio? Should you be weight training? Light weights or heavy weights? How often? Should you be doing one more than the other? Do you need to stretch? How do you get rid of fat in the mid-section? How diffi- cult should your workouts be? These are all questions that plague the average person when it comes to fitness, but don’t worry! Pratt Performance Systems has the answers. With all of the fad fitness products and misinformed fitness professionals trying to make a quick buck in our society, how are you supposed to know what will work for you? One thing is for certain; the answer is not always the same for everyone. Individual differences matter A LOT when it comes to fitness, so shouldn’t YOUR train- ing program reflect YOUR individual needs and goals? Knowing you should exercise is not an issue, knowing how you should exercise is! Despite being affordable, certain group classes may be way too difficult for you, and others may be too easy. High quality personal trainers are all over, but the good ones charge upwards of $100/hr. Where is the middle ground? Does it even exist? Enter Pratt Performance Systems; the perfect balance between affordability and high quality training! At PPS we customize a program for every single client. After per- forming an assessment we will know, with certainty, your current ability level and goals, as well as which exercises you can perform, what type of shape you are in, and what you can handle when it comes to fitness. Using this information we are able to formulate an optimal training program for you to reach your goals. In our semi-private training sessions you will get: • Exercises that fit your capability • A progressive program that matches up with your current ability level • A challenging training experience that is not too difficult • Challenging workouts that are not too easy • Easy access to knowledgeable and professional trainers • No nonsense approach to LOSE FAT, LOOK BETTER, FEEL BETTER, and HAVE FUN There is no reason to feel intimidated when training in an environment that is out for your best interest. Let us help you get your fitness to where you want to be! Step 1: Call or Text 848-333-8110 to set up your assessment. PRATT PERFORMANCE SYSTEMS 1931 Washington Valley Road, Martinsville, NJ 08836 • 848-333-8110 (located inside Test Sports Clubs) THE FIRST STEP IS THE MOST DIFFICULT Top L-R: Jon Pfingst, Kyle Doerr, Anthony Torchia, James Pratt, Collin Clifford PAGE 70