The Connection Warren-Watchung Edition June/July/August 2018

www.theconnectionsnj.com PAGE 72 DISC DECOMPRESSION THERAPY A trac t io n based procedu r e Ahighlysuccessful , non-surgical solution for relievingLowBack, Neck,Arm, & Leg Decompression Therapy is a non-surgicaltraction based procedure that effectively treats disabling low back,neck,andradiating legandarmpain. Decompression Therapy effectively relieves pain associated with disc herniation, degenerative discs, posterior facet and compression relatedsyndromes. Decompression Therapy effectively enhances the healing process and renders quick, effective and amazingpainreliefthat enablesmostpatientsto return to a more active lifestyle. Decompression Therapy is an FDA cleared procedure that is covered by most insurance companies, and can becompensated underWorker's Compensation and Personal Injury Law. Chiropractic Center of Warren Dr. Steven M. Maffei 27 Mountain Boulevard, Suite 4 Warren, NJ 07059 908-753-2322 www.chiroofwarren.com When you are in pain, TURN TO EXPERIENCE THE PATH TO YOUNG ADULTHOOD Douglas Haymaker, Ph.D Stephanie Haymaker, Ph.D Grow up! Have you ever thought this about someone you love, or even about your- self? The millennials call it adult- ing. There may have never been a harder time than now to navi- gate the often challenging path to young adulthood. Newspaper headlines can be very worri- some, families are spread far apart in different communities and our methods of communi- cation are changing as social media impacts us in ways that are not yet clear. Sometimes that fork in the road can make your head spin. The time from late adolescence to young adulthood is one of growth, exploration and chal- lenge. Goals for this period of life include completing high school, leaving home, making a plan for post-high school, and pursuing college and beyond. Occasionally, these transitions go smoothly with just a few “growing pains” along the way. Other times, problems arise that seem overwhelming at first, resulting in feelings of confusion and distress. Where am I going, what should I do with my life and how do I decide are fre- quent questions. One of the challenges of this time is finding balance – balance between work and play, family and friends, and responsibility and recreation. Overcoming obstacles to that sense of bal- ance is possible, however. Psy- chotherapy can offer strategies for change. Young people at this age may be more open to reflecting on what is and isn’t working for them. Now may be the right time to find better understanding about issues that have persisted or worsened from earlier adolescence such as depression, anxiety, learning problems or eating disorders. Other goals along this path may be improving self-awareness and the ability to manage emo- tions, including coping with frustration. The late teens and early twenties is also a time where feelings about sexuality identity and intimacy are chang- ing. Coming to terms with the need to become independent while still knowing when to ask for help is another goal for exploration. It is not unusual for a person to need help managing the transitions away from the family, while not rejecting, or feeling rejected by, the people who love them the most. Equal- ly challenging is how and when, as a parent, to let go. If you or a loved one have been pondering some of these ques- tions, it may be time to consult a psychologist. A clear picture of the problem is the first step in moving forward. The path to young adulthood need not be traveled alone. Dr. Douglas Haymaker is a licensed clinical psychologist with over 20 years of clinical experience. He is presently a partner at Haymaker and Haymaker Psychological Services, a private practice setting where your confidentiality is assured, in Bridgewa- ter, NJ. He attended college at Brown Uni- versity and graduate school at the Universi- ty of Florida in Gainesville, FL. Areas of spe- cialization include relationship issues, cop- ing with transitions such as loss and divorce, and the assessment and treatment of AD/HD, anxiety, depression and PTSD. He also performs psychological, neuropsy- chological and educational evaluations. Psychic • Spiritualist Clairvoyant Are you worried about love, business, family or health? Let me guide you through the challenging cycles of life. Martell is a professional with 30 years of experience. Can reunite loved ones, can & will help you where others have failed. All types of readings. Private and Confidential. 642 Valley Rd., Gillette NJ 07933 1308 Springfield Ave., New Providence, NJ Open 7 Days by Appointment Any Reading 1/2 Price with this ad 908-660-0100 James P. McMenamin, DMD S PECIALTY P ERMIT #3409 Diplomate American Board of Oral & Maxillofacial Surgery 65 Mountain Blvd. Ext. • Suite 106 • Warren 732-356-1414