Hi, hope your summer was great! Fall is almost here now … Enjoy! Imagine these scenarios! You are suddenly confronted by a loose dog, looking a little aggressive, coming ...
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Top 5 Reasons To Participate In A Fitness Challenge
We see advertisements for a variety of “challenges” listed somewhat regularly. But what exactly is a fitness challenge? Fitness challenges come in many shapes and sizes. There are weight ...
Pet Owner BEWARE: FDA Warns Against “Grain Free” for Pets
In the summer of 2018, reports surfaced regarding an association between Boutique/Exotic/Grain-Free (BEG) diets for pets and a potentially fatal heart disease called dilated cardiomyopathy (DCM). DCM can be ...
New Statistics Underscore the Risk of Falls
By: Nancy Lorince, CSA, CDP, Managing Director | ComFor Care Home Care 92 East Main Street, Suite 305, Somerville NJ 08876 | 908-927-0500 www.comforcare.com The threat of falls is ...
NJ Neurosurgeon Spearheads Effort to Enhance Comfort, Reduce Recovery Time for Stroke and Brain Aneurysm Patients
What does the future of brain surgery for patients with strokes and aneurysms look like? According to Dr. Paul Saphier, a board-certified neurosurgeon at Atlantic NeuroSurgical Specialists – ...
Almond Flour Pumpkin Bread
Almond Flour Pumpkin Bread Ingredients2 cups almond flour2 tsp baking powder1 tsp baking sodaI mixed chopped walnuts and cinnamon1 tsp nutmeg2 tsp cinnamon1/2 tsp ginger½ tsp sea salt3 ...
What’s That Ringing
Have you ever had this annoying ringing sound in your head that just will not go away? Well, you most likely aren’t crazy, but just have tinnitus! Tinnitus, known ...
Strengthening Families Through Mentorship
By Young-In Shin, LSW Can you remember a time when you felt alone or vulnerable? Perhaps it was after a move to a new area, after the loss ...
Moroccan Spiced Roast Chickpeas
Donna Reina's suggestion: Add to your salads for extra flavor and punch. Moroccan Spiced Roast Chickpeas IngredientsOne 15.5-ounce can low-sodium chickpeas (drained and rinsed)1 tablespoon olive oil1/2 teaspoon ground ...
Bernards Ridge Publisher’s Message – September 2019
Welcome to the Connection Magazines’ Back to School issue- Bernards-Ridge edition. Since it’s inception in 2004, our magazines have continually evolved, keeping our readers engaged and our ...