Looking ahead to college meant deciding what I wanted to do with my life...that looming question, "what do you want to be when you grow up?" I was quite ...
Blog
Speech And Language: So Important For Seniors
Although I haven't practiced speech and language therapy for many years, my training has made me very aware of the importance of having use of these most important tools. ...
Managing Expectations: What to Expect When You Expect
What is your reaction when you expect something to happen, and it doesn’t happen? What happens when you expect someone in your life to do something, or be a ...
Dan Zai Ramen & Sushi House
Dan Zai Ramen & Sushi House brings comforting home-style Taiwanese food and modernized Asian fusion cuisine to central New Jersey. Inspired by the owner’s Taiwanese roots, the restaurant pays ...
Say Goodbye to your Evil Step Sisters, Woulda, Coulda and Shoulda
By:Rosie Battista These three relentless undying siblings are the secret to your pain, angst and regret. When we direct our attention to the things we did that we wish ...
Why choose our boutique style facility over a larger gym?
Many people decide to get fit, and that often means joining a gym. One of the first decisions each of these people must make is whether to go with ...
Healthy Dessert/Snack Recipes Chocolate Truffles No-Cook, Guilt-Free Truffles
Chocolate Truffles No-Cook, Guilt-Free Truffles Ingredients16 Medjool dates (pitted)1/2 cup almond butter3 tablespoons dutch process cocoa powder1/2 cup sweetened shredded coconut1 teaspoon vanilla extract1/2 cup sliced almonds or pistachios ...
Seniors Should Avoid Sharing a Joint Accounts or Assets with their Adult Children
                    By: Gail L. Abrams, Attorney At Law Many seniors unfortunately add an adult child to their bank account for ease and convenience so the children can help with ...
Fun Adventures at Governor’s Island
If you are looking for something a little different and adventurous to do with your children, but don’t want to travel too far, consider riding the ($3) ferry ...
So, what causes headaches and migraines anyway?
Although doctors cannot confirm the exact cause of headaches and migraines, especially because there are too many factors that can affect each individual, an imbalance in certain brain chemicals ...