Feeling cold isn’t just a temporary discomfort for many older folks. It can make them sick and even lead to death. Older adults can lose body heat faster than ...
Blog
Holidays In the City
Chestnuts roasting on an open fire…It’s Christmas time in the city…are you humming holiday tunes yet? Too corny? But isn’t that the point of the holiday season, to bask ...
SHRIMP POMODORO
Shrimp Pomodoro Ingredients:4 garlic cloves (halved)2 Tbsp . olive oil1/4 Tsp crushed red pepper2 Lbs . grape tomatoes1 cup dry white wine (Pinot Grigio)2 Tsp . saltBlack pepper ...
Sweet & Spicy Roasted Tofu and Squash
Sweet-and-Spicy Roasted Tofu and Squash Ingredients1 (14-ouncpackage extra-firm tofu (drained)2 pounds dumpling (delicata or acorn squash, halved and seeded)1 ½ tablespoons soy sauce (more to taste)½ teaspoon sriracha or ...
Bananas In Yogurt & Sour Cream
Bananas In Yogurt & Sour Cream Ingredients:Firm ripe bananas 3Juice of 1/2 a lime-1 tbspPinch of salt.4 oz . of sour cream4 oz . yogurtSugar to taste2 tbsp ...
PETS’ CORNER “Food” For Thought
I recently switched our 2 dogs and 2 cats to Transparent Nutrition®.  Not only do they love the food, I, as a veterinarian, love the idea that I ...
“WHAT IF?” Thinking The Benefits And Hazards
The dominant thread throughout my new book, The Train Keeps Leaving Without Me: A Practical Guide to Happiness, Freedom, and Self-Fulfillment is to take control over your life and ...
Quaid’s story ~ As narrated to his Mother
On Friday, September 20th 2013, I woke up early on my grandparent’s farm in Canton, PA. It was a gorgeous early Autumn day, the sky was bright blue and ...
Enjoy The Joyce
Enjoy The Joyce By: Linda Seigelman When September rolls around, it is the perfect time to start thinking about all of the wonderful things to do in Manhattan in ...
Tassels Galore
Carolyn Hanson Tassels are everywhere…on the runway, on purses, on curtains, on pillows, on jewelry and key chains. They can be made from yarn, thread, beads, feathers, leather, ribbon, ...