By Dr. Vince Sferra Do you need to kick-start your weight loss program? Have you hit a plateau and can’t seem to lose those last few pounds regardless of ...
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LESSONS FROM A LIFE COACH: What I Learned About Mindfulness in Bali
By Jane Cooperman I talk a lot about mindfulness as a wellness coach and yoga teacher. Mindfulness practice develops the skill of bringing one’s attention to whatever is happening ...
CAMP CONFIDENTIAL: Summer Camp is Magical- Don’t miss the upcoming Camp Fairs!
Summer camp is so much more than playing sports and doing arts & crafts. Yes, your child participates in a variety of activities. The magic of camp, however, is ...
COMMENDS: Camina & Schmid: Transforming Gas Fireplaces in the U.S. with Alber’s Fireplaces
309 US-22 Green Brook Twp., NJ 732-629-7444 albersfireplaces.com By Gary Steck, General Sales Manager - Alber's Fireplaces A stunning fireplace can be the heart of any home, providing ...
REAL ESTATE CORNER: Maximize Your Home’s Value for the Spring Market
By Stacey Colman RE/MAX Premier Your Local Luxury Real Estate Expert With over 125 million dollars in sales, I have been sharing my expert advice with homeowners and colleagues ...
SLICE OF LIFE: The Indomitable Human Spirit
By Ellyn Mantell Are we born with certain characteristics, or do we acquire them as we go through life and mature? Perhaps the answer is a bit of both. ...
ASK THE EYE DOCTOR: Glaucoma
By Lawrence V. Najarian, M.D. and Lisa Ortenzio, O.D. Glaucoma is an eye disease that can be found during a routine complete eye exam with your eye doctor. Q. ...
COMMENDS: Simplify Your Hive
908-529-0599 www.beeorganized.com/northern-new-jersey By Linda DiBias, Bee Organized North Jersey Shore Owner Bee Organized North Jersey Shore is your trusted partner in creating calm and order in the chaos of ...
MEDICAL MINUTES: Is Surgery the Only Option? Non-Surgical Solutions for Herniated Discs
Living with spine or back pain can affect your daily life and mobility. Herniated discs are spinal cushions that can slip or rupture. They are a common cause of ...
FAMILY ADVENTURES: Wrap Up and Get Outside
By Joanne Kleinle I have a friend whose family is from Sweden. When I see her in the rain, snow, or cold, she is outside with her kids. Her ...