By Jill Witte It is important to be mindful of how our body is moving during exercise and everyday living. When we are not mindful, it can lead to ...
Blog
SENIOR CORNER: Language Is Key to Aging Happily
By Ellyn Mantell Having been a speech therapist years ago, I have always valued the importance of language. Babies respond with receptive language, and toddlers use their own expressive ...
THE ART OF LIVING: I’m Hooked
By Barry Farber-Diamond Minds I’m hooked on the natural world and the infinite amount of wisdom that’s built into nature. We only skim the surface when trying to understand ...
COMMUNITY NEWS: Somerset County Sheriff’s Office
Somerset County Sheriff’s Office: Protecting the Community By William Schievella  Sheriff Darrin J. Russo leads the Somerset County Sheriff’s Office with honor and distinction.  He prides himself on ...
LAWYERS’ VIEW: A Trial is Not the Only Way to Settle Your Divorce
By Eric Solotoff and Sandra Fava Many clients believe that if they file for divorce, the road to resolution is litigation and a trial. While that may be the ...
COMMUNITY NEWS: NJ Sharing Network
By Samantha Wohl NJ Sharing Network (NJSN) proudly serves as New Jersey’s federally designated 501(c) 3 non-profit organ procurement organization. NJSN, headquartered in New Providence, plays a crucial role ...
FINANCIAL FORUM: The Sunset is Looming in 2025
 Sunsets are great on the water or golf course; in tax law, sunsets have a different meaning. In the context of tax law, a sunset is an expiration date. ...
SLICE OF LIFE : Three in College
By Ellyn Mantell Even the sound of it is crazy! Wasn’t it only a few years ago that Bruce and I were talking with friends about preparing for our ...
MEDICAL MINUTES: Heal Your Leaky Gut Protect the barrier between your gut and bloodstream for better health
By Dr. Vincent Sferra Intestinal permeability (commonly heard of as ‘leaky gut’), is associated with several chronic diseases. When symptomatic, one can experience fatigue, headaches, confusion, brain fog, bloating, ...
LESSONS FROM A LIFE COACH: Breaking the Cycle of Unhappiness
By Jane Cooperman We often repeat the same behaviors with the same poor results because we are looking externally for happiness, love, or recognition. I know a man ...