By Dr. Michael Osit Many people struggle with the winter months following the holiday season coming out of November and December. In fact, there is a condition called Seasonal ...
Blog
COMMUNITY NEWS- You Can Make a Difference
By Shaina Sherman, Executive Director From helping at-risk families through our Family Mentor Program to delivering groceries to homebound seniors, volunteering with JFS is a meaningful way to ...
MEDICAL MINUTES: Back Pain
Relief Options Beyond Traditional Surgery Back pain is a prevalent issue for adults, especially as they age, with 80% of the population experiencing it at some point. The causes ...
TEEN VOICE: The Social Media Paradox
Don't Believe the Hype By Isla Burns TikTok, Instagram, Snapchat, Messages, Whats App…where do I start? These main applications are driving people insane, and they don't even realize it! ...
CONNECTION COMMENDS: Gopi Yoga Center
45 Mountain Blvd. Warren, NJ 908-834-8064 www.GopiYogaCenter.com In a bustling world where stress seems like an ever-present companion, finding solace becomes an essential pursuit. Gopi Yoga Center stands as ...
SLICE OF LIFE: Making Choices
By Ellyn Mantell It seems that there are more choices we need to make, and they have a greater impact than ever before. Listening to my chosen news programs ...
HOME IMPROVEMENT: AI-Bringing People Together?
By Eileen Barna I have to admit, I have not been a fan of the whole artificial intelligence (AI) invasion. AI taking the place of original creative thought ...
LAWYER’S VIEW: Five Tips for Preparing for Divorce in NJ
By Sandra Fava and Eric Solotoff If you are even contemplating a divorce, planning is essential. Being prepared and keeping perspective, as much as humanly possible, can help ...
SENIOR CORNER: Caregivers May Need Care Themselves
By Ellyn Mantell The demands on caregivers are enormous-particularly when the patient is a family member or dear friend. For many, suddenly they are drafted into a ...
CONNECTION COMMENDS: Greater Somerset YMCA
140 Mt. Airy Rd. Basking Ridge, NJ 833-840-0340 gsymca.org/camp By Jenayah Mathis-Minnigan The summer countdown is officially on, and it's not just the kids who are eagerly anticipating the ...