By Dr. Joesph Mejia, DO, F.A.A.P.M.&R., R.M.S.K.
Medical Director Performance Ortho
Lumbar spinal stenosis (LSS) is caused by age-related changes that occur to your spine. These changes cause pressure on the spinal cord and nerves resulting in pain, burning, numbness, and tingling in the legs, particularly when walking or standing. Relief is often found by leaning forward (such as while pushing a shopping cart) or sitting. It is estimated that over 1 million Americans experience symptoms from lumbar spinal stenosis regularly. LSS is often caused by age-related degeneration, thickened ligaments, arthritis, or herniated discs.
Dr. Joseph Mejia, a pain management specialist at Performance Ortho, explains, “Lumbar stenosis restricts movement and mobility, significantly affecting quality of life. Without treatment, it can worsen over time, leading to chronic pain and further mobility issues.” Before the introduction of the MILD (minimally invasive lumbar decompression) procedure, patients would frequently undergo a series of spinal injections aimed at reducing pain and inflammation. Initially, these injections would show promising results, but over time, patients often experienced diminishing benefits with repeated injections. In cases where spinal injections failed, patients would typically be referred to a spine surgeon for a consultation. However, many opted to live with the condition rather than risk undergoing spinal surgery.”
MILD Procedure: The MILD procedure is an FDA-cleared, non-surgical treatment that addresses the root cause of lumbar stenosis and restores mobility while relieving pain. Dr. Mejia notes, “By relieving nerve compression through a precise, targeted procedure, MILD provides lasting relief while preserving spinal stability. Our patients report substantial improvements in walking distance, pain reduction, and overall function.”
Benefits of MILD:
- 85% Patient satisfaction rate- 7x stand longer, 16x walk farther
- 100,000+ procedures performed
- Minimally invasive – No stitches or implants
- Outpatient procedure – No hospital stay required
- Quick recovery – Most patients resume activities within days
- Significant pain relief – Proven to improve mobility and reduce discomfort
About Dr. Joseph Mejia: Dr. Mejia is a triple board-certified physician specializing in pain management, sports medicine, physical medicine, and rehabilitation. Since 2012, he has successfully treated thousands of patients with spinal conditions. He serves as a partner and medical director at Performance Ortho, with locations in Watchung, Branchburg, Somerset, and Hillsborough.
At Performance Ortho, we specialize in advanced, minimally invasive treatments tailored to each patient’s needs. If you or a loved one is struggling with lumbar stenosis, don’t wait. Contact us today to schedule an appointment and learn how the MILD procedure can help restore your quality of life. Same day/next day appointment promise, no referral needed, and we accept most insurances including Medicare.
Visit www.PerformanceOrtho.com to learn more.
Take the first step toward a pain-free future—reach out to us now!
