Alkaline Green Smoothie Ingredients1 green apple1 handful spinach1 handful kale (stem removed)5 chunks frozen pineapple1/2 inch ginger sliced1/4 lemon-peeled1 cup young Thai coconut water InstructionsBlend all in Vitamix ...
Tag: Eat Healthy
SLEEPING NAKED AFTER 40: Making Better Choices
Who doesn’t like to have options? When it comes to shoes, I welcome the choices. But when it comes to food, and we have to think about it ...