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Health and Wellness

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Eliminate Chronic Pain Permanently Michael Amendolara, MD uses alterna- tive, conservative techniques that are extremely effective in eliminating chronic physical pain once and for all. No meds, injections, physical therapy or surgery needed. Works Great For: Chronic Low Back Pain • Fibromyalgia Chronic Neck Pain • Spinal Stenosis Herniated Discs • Bulging Discs www.FreedomNowMD.com • Info@FreedomNowMD.com 273 Main St, #848 Whitehouse Station, NJ 08889 908-625-8673 • Fax: 908-301-6654 Michael Amendolara, MD Pain Relief Specialist Board Certified Family Physician Freedom Now MD, LLC A Better LIFE A Better YOU! By: Patricia Diesel, CPC Have you or someone you care about decided that some changes are needed in order to lead a better life? Identify- ing the changes can be diffi- cult. Once you have the real- ization that changes need to be made, the next step is making a plan of action. That is what Life Recovery Coach- ing is all about. There are a countless number of events that can impact your everyday life. Some examples are: • Divorce/Ending of a Relationship • Care Giving • Illness/Death • Career Change • Relocation • Financial Difficulty We are all human and there will be times when setbacks can cause us to be off bal- ance. That is when we realize just how fragile we are. Cop- ing with life changes can be difficult. Sometimes we’re overwhelmed and may feel victimized. Other times we may engage in unhealthy behaviors. The frustrating part is when a person recog- nizes that they are captured by an unforgiving cycle of behavior and do not know how to get out of it. Life’s difficulties build emo- tional block ups in all of us. Sometimes they are tempo- rary obstacles and at other times they become full- fledged walls. Life Recovery Coaching helps overcome these barriers that prevent one from achieving their life goals – guiding you over, around, and through those blocks. That is the key to pro- gressing to a better place in life! Remember, when things are difficult we tend to think that we are alone. It doesn’t have to be that way at all. With the proper guidance a person can get back on track toward leading a happier and health- ier life. If you would like to learn more about Life Recovery Coaching – you can now pur- chase Patricia’s new book – Life Coaching – A Guide to Hiring a Professional Coach. Patricia Diesel is a Life Recovery Coach and Professional Organizer ded- icated to bringing her skill, inspiration and encouragement to those who want to regain hope and enhance the quality of their life. She conveys her life transforming lessons through her trav- els, speaking engagements and media appearances. She has helped countless individuals restore tranquility and sense to their lives. To learn more about Patri- cia, visit patriciadiesel.com or contact her directly at 908-642-1226. O RGANIZE THAT