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THE BRIDGEWATER-SOMERVILLE CONNECTION
JUNE/JULY/AUGUST 2016
STEEPLECHASE CANCER CENTER 30 Rehill Avenue, Somerville, NJ Look Good, Feel Better Monday, June 20, 10 a.m. Nutrition and Cooking Class Nature’s Super Fruit Thursday, June 23, 1 p.m. WellnessWorkout Mondays andWednesdays, 10 a.m. Gentle “Yoga for Cancer Care” $5/class Tuesdays, 4:15 p.m. Fridays, 10 a.m. Restorative “Yoga for Cancer Care” $5/class Fridays, one week per month, 10 a.m. Chair “Yoga for Cancer Care” $5/class Fridays, 1:15 p.m. For more information, call 908-927-8721 JUNE TO REGISTER FOR ANY OF OUR EVENTS, PLEASE CALL 1-888-MD-RWJUH (1-888-637-9584) SOMERSET • TO REGISTER, CALL 1-888-MD-RWJUH The following events are sponsored by the RWJ Somerset campus . Individual event locations are noted. COMMUNI T Y E VENTS CALENDAR Unless otherwise noted, events are FREE and OPENTOTHE PUBLIC. For fee-based events, cancellations within two weeks of the program are non-refundable, regardless of circumstance. A medical release form is required for any exercise program. Child & Babysitting Safety (CABS) - $65 This two-day, eight-hour course provides teenagers ages 11 to 15 with the tools they need to care for young children. Our experts share advice for working with parents and their kids and o er key safety, caregiving and rst-aid tips. Student receives 2-year certi cations in CABS and Heartsaver CPR AED Wednesday, August 17 Thursday, August 18 4 to 8 p.m. To register, please visit www.rwjuh-ems.org or call 732-937-8686 Weight-Loss Surgery Seminar Tuesday, June 21 7 p.m. Glenn Forrester, MD, bariatric surgeon Have you been thinking about weight loss surgery, but aren’t sure where to start? Are there a million questions running through your mind? Is surgery the right choice for you? Do you even qualify? Is it safe? Will it work? Get the answers from one of RWJ Somerset’s expert bariatric surgeons when you attend this highly anticipated information seminar. JULY Chair Yoga for Seniors - $48 An eight-week course begins: Tuesday, July 5 10:30 a.m. Joy 2 Dance, Hillsborough Chanchal Arora, certified yoga instructor Learn this ancient fitness routine that builds flexibility and strength and relieves pain associated with arthritis, carpal tunnel syndrome, migraines and back and neck strain.A medical release form is required to participate. Aquacize - $46 Eight-week courses begin: Wednesday, July 6, Friday, July 8 or Monday, July 11 10:30 a.m. SomervilleYMCA Pam Granick and Ellen Helman, certified water fitness instructors Practice this water exercise program that soothes arthritis pain, strengthens joints and improves range of motion and lung capacity. www.theconnectionsnj.com