By Barry Farber-Diamonds Minds  Too often, we move through life on autopilot, forgetting how remarkable the simple act of living truly is. In a previous column, I shared insights ...
Blog
FAMILY ADVENTURES
Brite Nites is Lighting Up!
By Joanne Kleinle Those long summer days are behind us. Fall is coming with its cozy sweaters, crisp, colorful days, and darker, longer nights. That does not mean we ...
RELAXATION REPORT
Melt Into Massage
By Joanne Kleinle Everybody loves a good massage. What is not to like? A good massage makes the tension and stress that you have been carrying around just melt ...
COMMENDS
HudsonWay Immersion School Celebrates 20 Years of Bilingual Excellence
HudsonWay Immersion School (HWIS), a trailblazer in Mandarin and Spanish immersion education, is celebrating its 20th anniversary this year, marking two decades of empowering students to become confident, capable, ...
COMMUNITY NEWS
Grow & Give with JFS
By Natalia Black, JFS Senior Shopper Coordinator Imagine being able to cook your favorite meal but being unable to go to the grocery store to pick up the ingredients. ...
HOME IMPROVEMENT
Garage Door Safety
Tips to Protect Your Home
By Sabrina Concilio, with insights from Nick Concilio, Operations Manager at Buy-Rite Overhead Doors Your garage door is likely the largest moving part in your home, used multiple times ...
MIND THE MIND
Negative, Catastrophic, Pessimistic, Depressive, What If, and All or Nothing Thinking
By Dr. Michael Osit Wow! What a title for an article! Such a downer, but many people live their lives with these types of thoughts occurring frequently. Some people’s ...
HOME IMPROVEMENT
Designing the Multigenerational Home
By Eileen Barna In today’s evolving housing landscape, multigenerational living is on the rise. Whether it’s adult children returning home, aging parents moving in, or families pooling resources to ...
REAL ESTATE CORNER
Moving Toward Balance
By Johanna Wiseman The degree to which the scales tip between supply and demand is a powerful indicator of real estate market conditions. Supply is growing! Now that we are ...
MEDICAL MINUTES
A Non-Invasive Solution to Low Back Pain: An Innovative Treatment for Arthritis and Disc Degeneration
By Dr. Joseph Mejia, DO, FAAPMR, RMSK Medical Director, Performance Ortho What Is Degenerative Disc Disease? Â At Performance Ortho, low back pain is one of the most common conditions ...